22.1 km | 01:50:54 | 05:00/km日期: 2014-12-02 18:57 - 總爬升: 163 m - 卡路里: 1234 Cal - 溫度: 18°C - 濕度: 84%
Pace: 05'02" / 03'48" / 05'36" / 03'54" / 05'32" / 04'09" / 05'49" / 03'57" / 06'00" / 04'10" / 06'28" / 04'10" / 05'47" / 04'08" / 06'01" / 04'17" / 05'58" / 04'14" / 06'35" / 04'25" / 06'03" / 04'23" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+01'14") | 996 / 996 |
2 | | 03'46" | 1001 / 1997 |
3 | | 05'36" (+01'50") | 995 / 2992 |
4 | | 03'55" (+00'09") | 1002 / 3995 |
5 | | 05'31" (+01'45") | 1010 / 5005 |
6 | | 04'06" (+00'20") | 994 / 5999 |
7 | | 05'50" (+02'04") | 995 / 6995 |
8 | | 03'57" (+00'11") | 998 / 7993 |
9 | | 06'01" (+02'15") | 1007 / 9001 |
10 | | 04'08" (+00'22") | 1005 / 10006 |
11 | | 06'30" (+02'44") | 994 / 11000 |
12 | | 04'06" (+00'20") | 1015 / 12015 |
13 | | 05'50" (+02'04") | 990 / 13006 |
14 | | 04'07" (+00'21") | 1003 / 14009 |
15 | | 06'02" (+02'16") | 996 / 15005 |
16 | | 04'16" (+00'30") | 1001 / 16007 |
17 | | 05'54" (+02'08") | 1010 / 17017 |
18 | | 04'16" (+00'30") | 991 / 18009 |
19 | | 06'33" (+02'47") | 1004 / 19013 |
20 | | 04'28" (+00'42") | 1005 / 20019 |
21 | | 06'09" (+02'23") | 999 / 21018 |
22 | | 04'13" (+00'27") | 1005 / 22023 |
23 | | 04'17" (+00'31") | 97 / 22121 |
12月累積里程 :
405.83 km Asics TJR332 累積 :
4382.1 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 03'48" | 00:08'50" |
3 | 05'36" | 00:14'26" |
4 | 03'54" | 00:18'20" |
5 | 05'32" | 00:23'52" |
6 | 04'09" | 00:28'01" |
7 | 05'49" | 00:33'50" |
8 | 03'57" | 00:37'47" |
9 | 06'00" | 00:43'47" |
10 | 04'10" | 00:47'57" |
11 | 06'28" | 00:54'25" |
12 | 04'10" | 00:58'35" |
13 | 05'47" | 01:04'22" |
14 | 04'08" | 01:08'30" |
15 | 06'01" | 01:14'31" |
16 | 04'17" | 01:18'48" |
17 | 05'58" | 01:24'46" |
18 | 04'14" | 01:29'00" |
19 | 06'35" | 01:35'35" |
20 | 04'25" | 01:40'00" |
21 | 06'03" | 01:46'03" |
22 | 04'23" | 01:50'26" |
22.1 | 03'51" | 01:50'54" |