13.5 km | 01:16:34 | 05:40/km日期: 2014-12-01 04:14 - 總爬升: 146 m - 卡路里: 728 Cal - 溫度: 21°C - 濕度: 58%
Pace: 05'41" / 05'19" / 05'39" / 05'51" / 05'29" / 05'35" / 05'49" / 05'43" / 05'46" / 05'39" / 05'57" / 05'42" / 05'48" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'27") | 497 / 497 |
2 | | 05'35" (+00'19") | 506 / 1003 |
3 | | 05'16" | 490 / 1494 |
4 | | 05'23" (+00'07") | 507 / 2001 |
5 | | 05'34" (+00'18") | 501 / 2503 |
6 | | 05'42" (+00'26") | 499 / 3002 |
7 | | 05'39" (+00'23") | 500 / 3503 |
8 | | 05'57" (+00'41") | 506 / 4009 |
9 | | 05'24" (+00'08") | 492 / 4502 |
10 | | 05'34" (+00'18") | 504 / 5006 |
11 | | 05'42" (+00'26") | 494 / 5500 |
12 | | 05'31" (+00'15") | 500 / 6001 |
13 | | 05'54" (+00'38") | 510 / 6511 |
14 | | 05'36" (+00'20") | 499 / 7010 |
15 | | 05'30" (+00'14") | 506 / 7516 |
16 | | 05'56" (+00'40") | 493 / 8009 |
17 | | 05'44" (+00'28") | 504 / 8514 |
18 | | 05'50" (+00'34") | 490 / 9005 |
19 | | 05'49" (+00'33") | 503 / 9509 |
20 | | 05'25" (+00'09") | 500 / 10009 |
21 | | 05'57" (+00'41") | 503 / 10512 |
22 | | 05'52" (+00'36") | 501 / 11014 |
23 | | 05'40" (+00'24") | 496 / 11510 |
24 | | 05'53" (+00'37") | 506 / 12017 |
25 | | 05'49" (+00'33") | 494 / 12512 |
26 | | 05'44" (+00'28") | 505 / 13017 |
27 | | 05'27" (+00'11") | 460 / 13478 |
12月累積里程 : 139.26 km
Android - LGE LG-D838 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'19" | 00:11'00" |
3 | 05'39" | 00:16'39" |
4 | 05'51" | 00:22'30" |
5 | 05'29" | 00:27'59" |
6 | 05'35" | 00:33'34" |
7 | 05'49" | 00:39'23" |
8 | 05'43" | 00:45'06" |
9 | 05'46" | 00:50'52" |
10 | 05'39" | 00:56'31" |
11 | 05'57" | 01:02'28" |
12 | 05'42" | 01:08'10" |
13 | 05'48" | 01:13'58" |
13.5 | 05'26" | 01:16'34" |