8.0 km | 02:00:44 | 15:05/km日期: 2020-11-13 11:28 - 總爬升: 178 m - 卡路里: 358 Cal - 平均步頻: 120
Pace: 15'49" / 20'44" / 35'51" / 27'43" / 26'09" / 13'24" / 12'29" / 13'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'30" (+03'02") | 1000 / 1000 |
2 | | 14'57" (+02'29") | 1000 / 2000 |
3 | | 19'38" (+07'10") | 1000 / 3000 |
4 | | 16'53" (+04'25") | 1000 / 4000 |
5 | | 14'34" (+02'06") | 1000 / 5000 |
6 | | 13'23" (+00'55") | 1000 / 6000 |
7 | | 12'28" | 1000 / 7000 |
8 | | 13'17" (+00'49") | 999 / 7999 |
11月累積里程 : 157.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'49" | 00:15'49" |
2 | 20'44" | 00:36'33" |
3 | 35'51" | 01:12'24" |
4 | 27'43" | 01:40'07" |
5 | 26'09" | 02:06'16" |
6 | 13'24" | 02:19'40" |
7 | 12'29" | 02:32'09" |
8.0 | 13'16" | 02:45'25" |