5.8 km | 00:36:05 | 06:14/km日期: 2020-11-10 05:48 - 卡路里: 394 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 85%
Pace: 05'34" / 06'34" / 06'18" / 06'18" / 06'22" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 06'34" (+01'02") | 1000 / 2000 |
3 | | 06'17" (+00'45") | 1000 / 3000 |
4 | | 06'18" (+00'46") | 1000 / 4000 |
5 | | 06'21" (+00'49") | 1000 / 5000 |
6 | | 06'25" (+00'53") | 781 / 5781 |
11月累積里程 : 181.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'34" | 00:12'08" |
3 | 06'18" | 00:18'26" |
4 | 06'18" | 00:24'44" |
5 | 06'22" | 00:31'06" |
5.8 | 06'25" | 00:36'07" |