10.0 km | 00:56:29 | 05:38/km日期: 2020-11-08 11:25 - 卡路里: 772 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 05'27" / 05'33" / 05'51" / 05'36" / 05'27" / 06'00" / 05'34" / 06'13" / 05'37" / 05'11" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'15") | 1000 / 1000 |
2 | | 05'33" (+00'22") | 1000 / 2000 |
3 | | 05'51" (+00'40") | 1000 / 3000 |
4 | | 05'35" (+00'24") | 1000 / 4000 |
5 | | 05'27" (+00'16") | 1000 / 5000 |
6 | | 06'00" (+00'49") | 1000 / 6000 |
7 | | 05'33" (+00'22") | 1000 / 7000 |
8 | | 06'12" (+01'01") | 1000 / 8000 |
9 | | 05'36" (+00'25") | 1000 / 9000 |
10 | | 05'11" | 1000 / 10000 |
11 | | 04'01" | 4 / 10004 |
11月累積里程 :
101.17 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'33" | 00:11'00" |
3 | 05'51" | 00:16'51" |
4 | 05'36" | 00:22'27" |
5 | 05'27" | 00:27'54" |
6 | 06'00" | 00:33'54" |
7 | 05'34" | 00:39'28" |
8 | 06'13" | 00:45'41" |
9 | 05'37" | 00:51'18" |
10 | 05'11" | 00:56'29" |
10.0 | 03'26" | 00:56'30" |