25.1 km | 02:50:51 | 06:48/km日期: 2020-11-06 23:02 - 總爬升: 199 m - 平均心率: 143 - 卡路里: 1365 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 08'57" / 10'11" / 17'13" / 07'06" / 07'10" / 07'09" / 10'54" / 10'58" / 07'03" / 09'34" / 15'50" / 17'54" / 16'18" / 06'43" / 07'26" / 08'23" / 05'50" / 05'46" / 05'59" / 18'22" / 11'05" / 05'58" / 06'00" / 19'10" / 17'20" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'07") | 1000 / 1000 |
| 2 | | 07'17" (+01'34") | 1000 / 2000 |
| 3 | | 07'32" (+01'49") | 1000 / 3000 |
| 4 | | 07'06" (+01'23") | 1000 / 4000 |
| 5 | | 07'10" (+01'27") | 1000 / 5000 |
| 6 | | 07'09" (+01'26") | 1000 / 6000 |
| 7 | | 06'49" (+01'06") | 1000 / 7000 |
| 8 | | 06'50" (+01'07") | 1000 / 8000 |
| 9 | | 07'02" (+01'19") | 1000 / 9000 |
| 10 | | 07'03" (+01'20") | 1000 / 10000 |
| 11 | | 07'49" (+02'06") | 1000 / 11000 |
| 12 | | 07'42" (+01'59") | 1000 / 12000 |
| 13 | | 06'57" (+01'14") | 1000 / 13000 |
| 14 | | 06'42" (+00'59") | 1000 / 14000 |
| 15 | | 06'04" (+00'21") | 1000 / 15000 |
| 16 | | 06'08" (+00'25") | 1000 / 16000 |
| 17 | | 05'49" (+00'06") | 1000 / 17000 |
| 18 | | 05'46" (+00'03") | 1000 / 18000 |
| 19 | | 05'59" (+00'16") | 1000 / 19000 |
| 20 | | 06'36" (+00'53") | 1000 / 20000 |
| 21 | | 05'43" | 1000 / 21000 |
| 22 | | 05'58" (+00'15") | 1000 / 22000 |
| 23 | | 05'59" (+00'16") | 1000 / 23000 |
| 24 | | 06'12" (+00'29") | 1000 / 24000 |
| 25 | | 08'53" (+03'10") | 1000 / 25000 |
| 26 | | 07'08" (+01'25") | 82 / 25082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 : 206.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 10'11" | 00:19'08" |
| 3 | 17'13" | 00:36'21" |
| 4 | 07'06" | 00:43'27" |
| 5 | 07'10" | 00:50'37" |
| 6 | 07'09" | 00:57'46" |
| 7 | 10'54" | 01:08'40" |
| 8 | 10'58" | 01:19'38" |
| 9 | 07'03" | 01:26'41" |
| 10 | 09'34" | 01:36'15" |
| 11 | 15'50" | 01:52'05" |
| 12 | 17'54" | 02:09'59" |
| 13 | 16'18" | 02:26'17" |
| 14 | 06'43" | 02:33'00" |
| 15 | 07'26" | 02:40'26" |
| 16 | 08'23" | 02:48'49" |
| 17 | 05'50" | 02:54'39" |
| 18 | 05'46" | 03:00'25" |
| 19 | 05'59" | 03:06'24" |
| 20 | 18'22" | 03:24'46" |
| 21 | 11'05" | 03:35'51" |
| 22 | 05'58" | 03:41'49" |
| 23 | 06'00" | 03:47'49" |
| 24 | 19'10" | 04:06'59" |
| 25 | 17'20" | 04:24'19" |
| 25.1 | 07'04" | 04:24'54" |
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