10.6 km | 00:53:49 | 05:03/km日期: 2014-11-28 16:41 - 卡路里: 718 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'09" / 05'09" / 05'00" / 05'04" / 05'03" / 05'03" / 05'07" / 04'53" / 04'45" / 04'45" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'33") | 370 / 370 |
| 2 | | 05'00" (+00'23") | 402 / 773 |
| 3 | | 05'02" (+00'25") | 403 / 1176 |
| 4 | | 05'07" (+00'30") | 409 / 1586 |
| 5 | | 05'12" (+00'35") | 396 / 1982 |
| 6 | | 05'05" (+00'28") | 399 / 2381 |
| 7 | | 04'55" (+00'18") | 405 / 2787 |
| 8 | | 05'06" (+00'29") | 400 / 3188 |
| 9 | | 05'09" (+00'32") | 393 / 3582 |
| 10 | | 04'58" (+00'21") | 409 / 3991 |
| 11 | | 05'05" (+00'28") | 395 / 4387 |
| 12 | | 04'57" (+00'20") | 402 / 4789 |
| 13 | | 05'06" (+00'29") | 394 / 5184 |
| 14 | | 04'56" (+00'19") | 401 / 5586 |
| 15 | | 05'08" (+00'31") | 408 / 5995 |
| 16 | | 05'17" (+00'40") | 406 / 6401 |
| 17 | | 05'08" (+00'31") | 388 / 6790 |
| 18 | | 04'54" (+00'17") | 400 / 7191 |
| 19 | | 04'44" (+00'07") | 407 / 7598 |
| 20 | | 04'51" (+00'14") | 398 / 7997 |
| 21 | | 04'46" (+00'09") | 398 / 8395 |
| 22 | | 04'50" (+00'13") | 402 / 8798 |
| 23 | | 04'45" (+00'08") | 406 / 9205 |
| 24 | | 04'56" (+00'19") | 395 / 9600 |
| 25 | | 04'37" | 400 / 10001 |
| 26 | | 05'24" (+00'47") | 404 / 10405 |
| 27 | | 07'11" (+02'34") | 231 / 10636 |
11月累積里程 : 125.55 km
Android - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'09" | 00:10'18" |
| 3 | 05'00" | 00:15'18" |
| 4 | 05'04" | 00:20'22" |
| 5 | 05'03" | 00:25'25" |
| 6 | 05'03" | 00:30'28" |
| 7 | 05'07" | 00:35'35" |
| 8 | 04'53" | 00:40'28" |
| 9 | 04'45" | 00:45'13" |
| 10 | 04'45" | 00:49'58" |
| 10.6 | 06'02" | 00:53'49" |
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