8.7 km | 00:48:53 | 05:36/km日期: 2020-11-04 19:11 - 總爬升: 213 m - 卡路里: 608 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 06'53" / 06'51" / 05'17" / 04'46" / 05'32" / 05'54" / 05'46" / 04'38" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'16") | 1000 / 1000 |
| 2 | | 06'50" (+02'13") | 1000 / 2000 |
| 3 | | 05'17" (+00'40") | 1000 / 3000 |
| 4 | | 04'45" (+00'08") | 1000 / 4000 |
| 5 | | 05'31" (+00'54") | 1000 / 5000 |
| 6 | | 05'54" (+01'17") | 1000 / 6000 |
| 7 | | 05'46" (+01'09") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 04'31" | 725 / 8725 |
11月累積里程 : 149.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'51" | 00:13'44" |
| 3 | 05'17" | 00:19'01" |
| 4 | 04'46" | 00:23'47" |
| 5 | 05'32" | 00:29'19" |
| 6 | 05'54" | 00:35'13" |
| 7 | 05'46" | 00:40'59" |
| 8 | 04'38" | 00:45'37" |
| 8.7 | 04'31" | 00:48'54" |
展開計圈分析
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