12.0 km | 01:12:30 | 06:01/km日期: 2020-11-02 05:05 - 地點: 新莊運動公園 - 卡路里: 813 Cal - 總步數: 12345 - 平均步頻: 170 - 平均步幅: 97 cm
Pace: 06'26" / 06'02" / 05'46" / 05'46" / 05'58" / 05'52" / 05'41" / 06'04" / 06'05" / 06'10" / 06'06" / 05'59" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'44") | 1001 / 1001 | 168 / 92 |
| 2 | | 06'03" (+00'22") | 1002 / 2003 | 170 / 97 |
| 3 | | 05'45" (+00'04") | 1002 / 3006 | 170 / 101 |
| 4 | | 05'47" (+00'06") | 1000 / 4007 | 168 / 102 |
| 5 | | 05'59" (+00'18") | 1006 / 5014 | 169 / 98 |
| 6 | | 05'52" (+00'11") | 1002 / 6016 | 170 / 100 |
| 7 | | 05'41" | 1003 / 7020 | 170 / 103 |
| 8 | | 06'04" (+00'23") | 1008 / 8028 | 168 / 97 |
| 9 | | 06'01" (+00'20") | 1005 / 9034 | 170 / 96 |
| 10 | | 06'14" (+00'33") | 1002 / 10037 | 170 / 94 |
| 11 | | 06'03" (+00'22") | 1006 / 11043 | 172 / 95 |
| 12 | | 05'57" (+00'16") | 1007 / 12051 | 175 / 95 |
11月累積里程 :
315.80 km 
美津濃 Rider 24 藍 累積 :
1425.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'02" | 00:12'28" |
| 3 | 05'46" | 00:18'14" |
| 4 | 05'46" | 00:24'00" |
| 5 | 05'58" | 00:29'58" |
| 6 | 05'52" | 00:35'50" |
| 7 | 05'41" | 00:41'31" |
| 8 | 06'04" | 00:47'35" |
| 9 | 06'05" | 00:53'40" |
| 10 | 06'10" | 00:59'50" |
| 11 | 06'06" | 01:05'56" |
| 12 | 05'59" | 01:11'55" |
| 12.0 | 13'06" | 01:12'30" |
展開計圈分析
留言 
