10.3 km | 00:53:53 | 05:14/km日期: 2020-11-02 05:56 - 卡路里: 629 Cal - 平均步頻: 167
Pace: 06'00" / 05'49" / 05'15" / 05'28" / 05'21" / 05'03" / 04'59" / 05'02" / 05'09" / 04'13" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'43") | 990 / 990 |
2 | | 05'46" (+01'31") | 1007 / 1998 |
3 | | 05'17" (+01'02") | 1006 / 3005 |
4 | | 05'29" (+01'14") | 994 / 4000 |
5 | | 05'16" (+01'01") | 998 / 4998 |
6 | | 05'03" (+00'48") | 1014 / 6012 |
7 | | 05'02" (+00'47") | 1003 / 7015 |
8 | | 05'02" (+00'47") | 1000 / 8016 |
9 | | 05'05" (+00'50") | 995 / 9011 |
10 | | 04'15" | 1009 / 10021 |
11 | | 04'49" (+00'34") | 269 / 10291 |
11月累積里程 :
428.98 km SAUCONY TYPE A6 累積 :
4066.9 kmAndroid - realme RMX1921 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'49" | 00:11'49" |
3 | 05'15" | 00:17'04" |
4 | 05'28" | 00:22'32" |
5 | 05'21" | 00:27'53" |
6 | 05'03" | 00:32'56" |
7 | 04'59" | 00:37'55" |
8 | 05'02" | 00:42'57" |
9 | 05'09" | 00:48'06" |
10 | 04'13" | 00:52'19" |
10.3 | 04'45" | 00:53'42" |