11.3 km | 00:58:32 | 05:10/km日期: 2020-11-01 16:36 - 卡路里: 610 Cal - 總步數: 10286 - 平均步頻: 175 - 平均步幅: 109 cm
Pace: 05'23" / 05'22" / 05'12" / 05'22" / 04'58" / 05'02" / 05'11" / 05'11" / 05'11" / 05'18" / 04'58" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'25") | 1001 / 1001 | 177 / 104 |
| 2 | | 05'19" (+00'22") | 1006 / 2007 | 173 / 107 |
| 3 | | 05'13" (+00'16") | 1006 / 3014 | 174 / 110 |
| 4 | | 05'17" (+00'20") | 1004 / 4018 | 176 / 107 |
| 5 | | 04'57" | 1002 / 5020 | 179 / 112 |
| 6 | | 05'01" (+00'04") | 1003 / 6024 | 180 / 110 |
| 7 | | 05'11" (+00'14") | 1008 / 7033 | 177 / 108 |
| 8 | | 05'07" (+00'10") | 1001 / 8034 | 177 / 110 |
| 9 | | 05'13" (+00'16") | 1003 / 9037 | 172 / 111 |
| 10 | | 05'17" (+00'20") | 1000 / 10038 | 172 / 109 |
| 11 | | 04'57" | 1000 / 11039 | 172 / 116 |
| 12 | | 04'30" | 299 / 11338 | 176 / 125 |
11月累積里程 : 50.17 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'22" | 00:10'45" |
| 3 | 05'12" | 00:15'57" |
| 4 | 05'22" | 00:21'19" |
| 5 | 04'58" | 00:26'17" |
| 6 | 05'02" | 00:31'19" |
| 7 | 05'11" | 00:36'30" |
| 8 | 05'11" | 00:41'41" |
| 9 | 05'11" | 00:46'52" |
| 10 | 05'18" | 00:52'10" |
| 11 | 04'58" | 00:57'08" |
| 11.3 | 04'40" | 00:58'32" |
展開計圈分析
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