7.0 km | 00:44:49 | 06:23/km日期: 2020-11-01 20:54 - 卡路里: 442 Cal - 平均步頻: 163
Pace: 08'20" / 05'58" / 05'40" / 05'42" / 05'46" / 05'57" / 06'54" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+04'45") | 493 / 493 |
| 2 | | 06'15" (+00'41") | 503 / 997 |
| 3 | | 06'11" (+00'37") | 494 / 1492 |
| 4 | | 05'48" (+00'14") | 513 / 2006 |
| 5 | | 05'42" (+00'08") | 490 / 2496 |
| 6 | | 05'34" | 513 / 3009 |
| 7 | | 05'46" (+00'12") | 490 / 3499 |
| 8 | | 05'40" (+00'06") | 504 / 4004 |
| 9 | | 05'43" (+00'09") | 509 / 4514 |
| 10 | | 05'48" (+00'14") | 491 / 5005 |
| 11 | | 06'11" (+00'37") | 514 / 5519 |
| 12 | | 05'36" (+00'02") | 493 / 6013 |
| 13 | | 07'22" (+01'48") | 503 / 6516 |
| 14 | | 06'29" (+00'55") | 503 / 7019 |
| 15 | | 09'55" (+04'21") | 15 / 7034 |
11月累積里程 :
221.19 km 
迪卡儂 899透氣鞋 累積 :
1512.3 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 05'58" | 00:14'18" |
| 3 | 05'40" | 00:19'58" |
| 4 | 05'42" | 00:25'40" |
| 5 | 05'46" | 00:31'26" |
| 6 | 05'57" | 00:37'23" |
| 7 | 06'54" | 00:44'17" |
| 7.0 | 06'41" | 00:44'31" |
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