16.8 km | 10:24:06 | 37:15/km日期: 2020-11-01 07:07 - 卡路里: 814 Cal - 平均步頻: 48
Pace: 18'03" / 57'56" / 36'16" / 17'25" / 13'01" / 24'04" / 24'04" / 27'24" / 32'31" / 25'11" / 34'40" / 48'24" / 26'24" / 19'33" / 50'44" / 28'52" / 118'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'00" (+04'55") | 1001 / 1001 |
2 | | 57'39" (+44'34") | 1004 / 2006 |
3 | | 36'16" (+23'11") | 993 / 2999 |
4 | | 17'27" (+04'22") | 1012 / 4011 |
5 | | 13'05" | 1122 / 5134 |
6 | | 24'42" (+11'37") | 1013 / 6147 |
7 | | 23'43" (+10'38") | 1002 / 7150 |
8 | | 28'30" (+15'25") | 994 / 8144 |
9 | | 34'46" (+21'41") | 1004 / 9149 |
10 | | 21'36" (+08'31") | 1007 / 10156 |
11 | | 36'58" (+23'53") | 991 / 11148 |
12 | | 48'34" (+35'29") | 1001 / 12150 |
13 | | 23'51" (+10'46") | 1013 / 13164 |
14 | | 19'05" (+06'00") | 1007 / 14172 |
15 | | 53'47" (+40'42") | 995 / 15168 |
16 | | 30'51" (+17'46") | 1007 / 16175 |
17 | | 01:49'11" (+36'06") | 747 / 16923 |
11月累積里程 : 107.70 km
Android - OPPO CPH2067 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'03" | 00:18'03" |
2 | 57'56" | 01:15'59" |
3 | 36'16" | 01:52'15" |
4 | 17'25" | 02:09'40" |
5 | 13'01" | 02:22'41" |
6 | 24'04" | 02:46'45" |
7 | 24'04" | 03:10'49" |
8 | 27'24" | 03:38'13" |
9 | 32'31" | 04:10'44" |
10 | 25'11" | 04:35'55" |
11 | 34'40" | 05:10'35" |
12 | 48'24" | 05:58'59" |
13 | 26'24" | 06:25'23" |
14 | 19'33" | 06:44'56" |
15 | 50'44" | 07:35'40" |
16 | 28'52" | 08:04'32" |
16.9 | 96'08" | 09:33'19" |