42.2 km | 04:27:09 | 06:19/km日期: 2020-10-31 05:59 - 總爬升: 267 m - 卡路里: 2712 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 77%
Pace: 05'53" / 05'40" / 05'22" / 05'32" / 05'36" / 05'42" / 05'54" / 06'08" / 06'17" / 07'20" / 05'40" / 05'48" / 06'07" / 05'47" / 06'02" / 06'32" / 06'22" / 05'51" / 05'46" / 06'30" / 07'24" / 05'36" / 06'54" / 06'07" / 07'42" / 05'54" / 06'02" / 07'57" / 07'18" / 08'37" / 06'50" / 06'48" / 08'59" / 06'21" / 08'05" / 06'45" / 07'56" / 06'02" / 07'18" / 08'13" / 20'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'28") | 994 / 994 |
2 | | 05'38" (+00'17") | 1003 / 1998 |
3 | | 05'21" | 998 / 2996 |
4 | | 05'32" (+00'11") | 1015 / 4011 |
5 | | 05'36" (+00'15") | 999 / 5011 |
6 | | 05'44" (+00'23") | 992 / 6003 |
7 | | 05'53" (+00'32") | 1019 / 7023 |
8 | | 06'08" (+00'47") | 995 / 8018 |
9 | | 06'18" (+00'57") | 1004 / 9023 |
10 | | 07'15" (+01'54") | 1006 / 10030 |
11 | | 05'43" (+00'22") | 1004 / 11035 |
12 | | 05'46" (+00'25") | 1004 / 12039 |
13 | | 06'04" (+00'43") | 1003 / 13043 |
14 | | 05'52" (+00'31") | 1005 / 14049 |
15 | | 05'59" (+00'38") | 994 / 15043 |
16 | | 06'27" (+01'06") | 1016 / 16059 |
17 | | 06'22" (+01'01") | 1001 / 17061 |
18 | | 05'59" (+00'38") | 999 / 18060 |
19 | | 05'43" (+00'22") | 1008 / 19069 |
20 | | 06'37" (+01'16") | 1000 / 20069 |
21 | | 07'10" (+01'49") | 1002 / 21072 |
22 | | 05'36" (+00'15") | 1008 / 22081 |
23 | | 06'57" (+01'36") | 1000 / 23081 |
24 | | 06'04" (+00'43") | 1009 / 24091 |
25 | | 07'41" (+02'20") | 998 / 25089 |
26 | | 05'56" (+00'35") | 999 / 26089 |
27 | | 06'05" (+00'44") | 1006 / 27095 |
28 | | 07'57" (+02'36") | 998 / 28094 |
29 | | 07'12" (+01'51") | 1013 / 29108 |
30 | | 08'38" (+03'17") | 998 / 30106 |
31 | | 06'50" (+01'29") | 1004 / 31110 |
32 | | 06'47" (+01'26") | 1007 / 32117 |
33 | | 09'05" (+03'44") | 989 / 33107 |
34 | | 06'13" (+00'52") | 1012 / 34119 |
35 | | 08'10" (+02'49") | 997 / 35117 |
36 | | 06'41" (+01'20") | 1007 / 36124 |
37 | | 07'56" (+02'35") | 997 / 37122 |
38 | | 06'21" (+01'00") | 993 / 38115 |
39 | | 07'03" (+01'42") | 1002 / 39118 |
40 | | 08'11" (+02'50") | 1011 / 40129 |
41 | | 07'39" (+02'18") | 434 / 40564 |
10月累積里程 : 400.96 km
Android - Sony F5121 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'40" | 00:11'33" |
3 | 05'22" | 00:16'55" |
4 | 05'32" | 00:22'27" |
5 | 05'36" | 00:28'03" |
6 | 05'42" | 00:33'45" |
7 | 05'54" | 00:39'39" |
8 | 06'08" | 00:45'47" |
9 | 06'17" | 00:52'04" |
10 | 07'20" | 00:59'24" |
11 | 05'40" | 01:05'04" |
12 | 05'48" | 01:10'52" |
13 | 06'07" | 01:16'59" |
14 | 05'47" | 01:22'46" |
15 | 06'02" | 01:28'48" |
16 | 06'32" | 01:35'20" |
17 | 06'22" | 01:41'42" |
18 | 05'51" | 01:47'33" |
19 | 05'46" | 01:53'19" |
20 | 06'30" | 01:59'49" |
21 | 07'24" | 02:07'13" |
22 | 05'36" | 02:12'49" |
23 | 06'54" | 02:19'43" |
24 | 06'07" | 02:25'50" |
25 | 07'42" | 02:33'32" |
26 | 05'54" | 02:39'26" |
27 | 06'02" | 02:45'28" |
28 | 07'57" | 02:53'25" |
29 | 07'18" | 03:00'43" |
30 | 08'37" | 03:09'20" |
31 | 06'50" | 03:16'10" |
32 | 06'48" | 03:22'58" |
33 | 08'59" | 03:31'57" |
34 | 06'21" | 03:38'18" |
35 | 08'05" | 03:46'23" |
36 | 06'45" | 03:53'08" |
37 | 07'56" | 04:01'04" |
38 | 06'02" | 04:07'06" |
39 | 07'18" | 04:14'24" |
40 | 08'13" | 04:22'37" |
40.6 | 07'17" | 04:26'44" |