20.0 km | 02:21:03 | 07:02/km日期: 2020-10-31 06:04 - 總爬升: 393 m - 地點: 坪林森林公園松園九 - 天氣: 熱 - 平均心率: 143 - 卡路里: 1244 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 68%
Pace: 08'26" / 06'41" / 06'43" / 06'26" / 07'49" / 07'26" / 08'16" / 09'03" / 07'49" / 06'20" / 06'10" / 06'29" / 07'22" / 08'08" / 06'07" / 06'02" / 05'55" / 05'51" / 06'02" / 07'38" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+02'34") | 1000 / 1000 |
| 2 | | 06'40" (+00'49") | 1000 / 2000 |
| 3 | | 06'43" (+00'52") | 1000 / 3000 |
| 4 | | 06'25" (+00'34") | 1000 / 4000 |
| 5 | | 07'49" (+01'58") | 1000 / 5000 |
| 6 | | 07'25" (+01'34") | 1000 / 6000 |
| 7 | | 08'15" (+02'24") | 1000 / 7000 |
| 8 | | 09'03" (+03'12") | 1000 / 8000 |
| 9 | | 07'49" (+01'58") | 1000 / 9000 |
| 10 | | 06'19" (+00'28") | 1000 / 10000 |
| 11 | | 06'10" (+00'19") | 1000 / 11000 |
| 12 | | 06'29" (+00'38") | 1000 / 12000 |
| 13 | | 07'21" (+01'30") | 1000 / 13000 |
| 14 | | 08'07" (+02'16") | 1000 / 14000 |
| 15 | | 06'07" (+00'16") | 1000 / 15000 |
| 16 | | 06'02" (+00'11") | 1000 / 16000 |
| 17 | | 05'54" (+00'03") | 1000 / 17000 |
| 18 | | 05'51" | 1000 / 18000 |
| 19 | | 06'01" (+00'10") | 1000 / 19000 |
| 20 | | 07'38" (+01'47") | 1000 / 20000 |
| 21 | | 13'20" (+07'29") | 25 / 20025 |
台中小白龍
台中小白龍
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