41.6 km | 03:54:04 | 05:37/km日期: 2020-10-31 05:59 - 總爬升: 234 m - 卡路里: 2435 Cal - 平均步頻: 181 - 溫度: 19°C - 濕度: 77%
Pace: 05'49" / 05'30" / 05'47" / 05'48" / 05'50" / 06'01" / 05'35" / 05'33" / 05'16" / 05'19" / 05'12" / 05'24" / 05'30" / 05'31" / 05'29" / 05'36" / 05'02" / 05'31" / 06'17" / 05'25" / 05'28" / 05'12" / 05'18" / 05'14" / 05'31" / 05'33" / 05'25" / 06'09" / 05'47" / 06'10" / 05'32" / 05'48" / 06'12" / 05'13" / 05'30" / 05'13" / 05'10" / 05'22" / 05'13" / 06'29" / 04'58" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'45") | 1016 / 1016 |
2 | | 05'29" (+00'27") | 1003 / 2020 |
3 | | 05'44" (+00'42") | 993 / 3013 |
4 | | 05'49" (+00'47") | 1010 / 4023 |
5 | | 05'56" (+00'54") | 1000 / 5024 |
6 | | 05'53" (+00'51") | 1001 / 6025 |
7 | | 05'34" (+00'32") | 1000 / 7026 |
8 | | 05'31" (+00'29") | 1015 / 8042 |
9 | | 05'18" (+00'16") | 995 / 9037 |
10 | | 05'15" (+00'13") | 1011 / 10049 |
11 | | 05'16" (+00'14") | 1006 / 11055 |
12 | | 05'25" (+00'23") | 989 / 12045 |
13 | | 05'26" (+00'24") | 1013 / 13058 |
14 | | 05'32" (+00'30") | 993 / 14052 |
15 | | 05'27" (+00'25") | 1004 / 15056 |
16 | | 05'33" (+00'31") | 1015 / 16072 |
17 | | 05'04" (+00'02") | 991 / 17064 |
18 | | 05'27" (+00'25") | 1012 / 18076 |
19 | | 06'16" (+01'14") | 995 / 19071 |
20 | | 05'35" (+00'33") | 1005 / 20077 |
21 | | 05'18" (+00'16") | 999 / 21076 |
22 | | 05'15" (+00'13") | 1006 / 22083 |
23 | | 05'18" (+00'16") | 1014 / 23097 |
24 | | 05'13" (+00'11") | 1003 / 24100 |
25 | | 05'32" (+00'30") | 1002 / 25102 |
26 | | 05'30" (+00'28") | 1000 / 26103 |
27 | | 05'28" (+00'26") | 1011 / 27114 |
28 | | 06'09" (+01'07") | 996 / 28111 |
29 | | 05'48" (+00'46") | 999 / 29110 |
30 | | 06'05" (+01'03") | 1007 / 30117 |
31 | | 05'38" (+00'36") | 1002 / 31119 |
32 | | 05'42" (+00'40") | 1006 / 32126 |
33 | | 06'12" (+01'10") | 990 / 33116 |
34 | | 05'10" (+00'08") | 1008 / 34125 |
35 | | 05'28" (+00'26") | 997 / 35123 |
36 | | 05'17" (+00'15") | 1006 / 36129 |
37 | | 05'07" (+00'05") | 1000 / 37130 |
38 | | 05'21" (+00'19") | 990 / 38121 |
39 | | 05'14" (+00'12") | 1013 / 39134 |
40 | | 06'19" (+01'17") | 1000 / 40135 |
41 | | 05'02" | 1009 / 41144 |
42 | | 06'19" (+01'17") | 614 / 41759 |
10月累積里程 : 401.70 km
Android - OPPO CPH1851 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'30" | 00:11'19" |
3 | 05'47" | 00:17'06" |
4 | 05'48" | 00:22'54" |
5 | 05'50" | 00:28'44" |
6 | 06'01" | 00:34'45" |
7 | 05'35" | 00:40'20" |
8 | 05'33" | 00:45'53" |
9 | 05'16" | 00:51'09" |
10 | 05'19" | 00:56'28" |
11 | 05'12" | 01:01'40" |
12 | 05'24" | 01:07'04" |
13 | 05'30" | 01:12'34" |
14 | 05'31" | 01:18'05" |
15 | 05'29" | 01:23'34" |
16 | 05'36" | 01:29'10" |
17 | 05'02" | 01:34'12" |
18 | 05'31" | 01:39'43" |
19 | 06'17" | 01:46'00" |
20 | 05'25" | 01:51'25" |
21 | 05'28" | 01:56'53" |
22 | 05'12" | 02:02'05" |
23 | 05'18" | 02:07'23" |
24 | 05'14" | 02:12'37" |
25 | 05'31" | 02:18'08" |
26 | 05'33" | 02:23'41" |
27 | 05'25" | 02:29'06" |
28 | 06'09" | 02:35'15" |
29 | 05'47" | 02:41'02" |
30 | 06'10" | 02:47'12" |
31 | 05'32" | 02:52'44" |
32 | 05'48" | 02:58'32" |
33 | 06'12" | 03:04'44" |
34 | 05'13" | 03:09'57" |
35 | 05'30" | 03:15'27" |
36 | 05'13" | 03:20'40" |
37 | 05'10" | 03:25'50" |
38 | 05'22" | 03:31'12" |
39 | 05'13" | 03:36'25" |
40 | 06'29" | 03:42'54" |
41 | 04'58" | 03:47'52" |
41.8 | 05'58" | 03:52'24" |