7.0 km | 00:38:53 | 05:32/km日期: 2020-10-31 06:06 - 卡路里: 689 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 67%
Pace: 06'14" / 05'43" / 05'40" / 05'53" / 07'09" / 05'06" / 04'30" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'46") | 1000 / 1000 |
| 2 | | 05'42" (+01'12") | 1000 / 2000 |
| 3 | | 05'39" (+01'09") | 1000 / 3000 |
| 4 | | 05'53" (+01'23") | 1000 / 4000 |
| 5 | | 05'42" (+01'12") | 1000 / 5000 |
| 6 | | 05'06" (+00'36") | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 03'52" | 8 / 7008 |
10月累積里程 : 304.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'43" | 00:11'57" |
| 3 | 05'40" | 00:17'37" |
| 4 | 05'53" | 00:23'30" |
| 5 | 07'09" | 00:30'39" |
| 6 | 05'06" | 00:35'45" |
| 7 | 04'30" | 00:40'15" |
| 7.0 | 03'59" | 00:40'17" |
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