11.1 km | 00:51:19 | 04:38/km日期: 2014-11-25 10:42 - 地點: (老地方)河濱 - 天氣: 熱(太陽) - 卡路里: 647 Cal - 溫度: 24°C - 濕度: 71%
Pace: 04'22" / 04'24" / 04'14" / 04'38" / 04'34" / 05'14" / 05'14" / 04'21" / 04'32" / 04'18" / 05'11" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'09") | 1002 / 1002 |
2 | | 04'23" (+00'11") | 1001 / 2003 |
3 | | 04'12" | 1005 / 3008 |
4 | | 04'39" (+00'27") | 995 / 4003 |
5 | | 04'31" (+00'19") | 1009 / 5013 |
6 | | 05'15" (+01'03") | 994 / 6007 |
7 | | 05'12" (+01'00") | 1003 / 7011 |
8 | | 04'20" (+00'08") | 1001 / 8013 |
9 | | 04'33" (+00'21") | 993 / 9006 |
10 | | 04'20" (+00'08") | 1017 / 10024 |
11 | | 05'09" (+00'57") | 995 / 11019 |
12 | | 04'48" (+00'36") | 45 / 11065 |
下班了,單純想要來流流汗.....曬黑了(哈哈…)
11月累積里程 : 159.02 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'24" | 00:08'46" |
3 | 04'14" | 00:13'00" |
4 | 04'38" | 00:17'38" |
5 | 04'34" | 00:22'12" |
6 | 05'14" | 00:27'26" |
7 | 05'14" | 00:32'40" |
8 | 04'21" | 00:37'01" |
9 | 04'32" | 00:41'33" |
10 | 04'18" | 00:45'51" |
11 | 05'11" | 00:51'02" |
11.1 | 04'21" | 00:51'19" |