15.6 km | 01:35:35 | 06:07/km日期: 2020-10-28 23:15 - 平均心率: 154 - 卡路里: 1141 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 82%
Pace: 05'23" / 05'14" / 05'24" / 05'36" / 06'07" / 05'43" / 07'10" / 05'40" / 07'01" / 05'35" / 05'30" / 07'27" / 05'31" / 07'42" / 06'02" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1179 / 1179 |
| 2 | | 05'25" (+00'07") | 1184 / 2363 |
| 3 | | 05'25" (+00'07") | 1199 / 3563 |
| 4 | | 06'04" (+00'46") | 1196 / 4760 |
| 5 | | 05'37" (+00'19") | 1182 / 5942 |
| 6 | | 06'58" (+01'40") | 1193 / 7135 |
| 7 | | 05'35" (+00'17") | 1178 / 8314 |
| 8 | | 06'52" (+01'34") | 1176 / 9490 |
| 9 | | 05'33" (+00'15") | 1179 / 10670 |
| 10 | | 07'00" (+01'42") | 1191 / 11862 |
| 11 | | 05'37" (+00'19") | 1198 / 13060 |
| 12 | | 07'27" (+02'09") | 1170 / 14230 |
| 13 | | 05'54" (+00'36") | 1163 / 15393 |
| 14 | | 10'53" (+05'35") | 206 / 15600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
179.95 km 
adidas adizero Boston 8 m 累積 :
958.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 05'24" | 00:16'01" |
| 4 | 05'36" | 00:21'37" |
| 5 | 06'07" | 00:27'44" |
| 6 | 05'43" | 00:33'27" |
| 7 | 07'10" | 00:40'37" |
| 8 | 05'40" | 00:46'17" |
| 9 | 07'01" | 00:53'18" |
| 10 | 05'35" | 00:58'53" |
| 11 | 05'30" | 01:04'23" |
| 12 | 07'27" | 01:11'50" |
| 13 | 05'31" | 01:17'21" |
| 14 | 07'42" | 01:25'03" |
| 15 | 06'02" | 01:31'05" |
| 15.6 | 07'29" | 01:35'35" |
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