10.0 km | 00:57:55 | 05:46/km日期: 2020-10-28 20:12 - 卡路里: 770 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 71%
Pace: 06'04" / 09'14" / 08'08" / 04'56" / 04'54" / 04'38" / 04'32" / 04'40" / 05'03" / 05'39" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'32") | 1000 / 1000 |
| 2 | | 09'14" (+04'43") | 1000 / 2000 |
| 3 | | 08'02" (+03'31") | 1000 / 3000 |
| 4 | | 05'01" (+00'30") | 1000 / 4000 |
| 5 | | 04'53" (+00'22") | 1000 / 5000 |
| 6 | | 04'38" (+00'07") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 04'40" (+00'09") | 1000 / 8000 |
| 9 | | 05'03" (+00'32") | 1000 / 9000 |
| 10 | | 05'38" (+01'07") | 1000 / 10000 |
| 11 | | 05'00" (+00'29") | 27 / 10027 |
10月累積里程 : 112.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 09'14" | 00:15'18" |
| 3 | 08'08" | 00:23'26" |
| 4 | 04'56" | 00:28'22" |
| 5 | 04'54" | 00:33'16" |
| 6 | 04'38" | 00:37'54" |
| 7 | 04'32" | 00:42'26" |
| 8 | 04'40" | 00:47'06" |
| 9 | 05'03" | 00:52'09" |
| 10 | 05'39" | 00:57'48" |
| 10.0 | 04'46" | 00:57'56" |
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