7.4 km | 00:48:12 | 06:32/km日期: 2020-10-28 19:41 - 卡路里: 416 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 99%
Pace: 07'42" / 06'20" / 06'14" / 06'21" / 06'28" / 06'33" / 06'28" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'33") | 1000 / 1000 |
2 | | 06'20" (+00'06") | 1000 / 2000 |
3 | | 06'14" | 1000 / 3000 |
4 | | 06'19" (+00'05") | 1000 / 4000 |
5 | | 06'28" (+00'14") | 1000 / 5000 |
6 | | 06'32" (+00'18") | 1000 / 6000 |
7 | | 06'27" (+00'13") | 1000 / 7000 |
8 | | 08'11" (+01'57") | 369 / 7369 |
10月累積里程 : 146.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'20" | 00:14'02" |
3 | 06'14" | 00:20'16" |
4 | 06'21" | 00:26'37" |
5 | 06'28" | 00:33'05" |
6 | 06'33" | 00:39'38" |
7 | 06'28" | 00:46'06" |
7.4 | 08'10" | 00:49'07" |