13.5 km | 01:36:53 | 07:11/km日期: 2020-10-28 17:11 - 平均心率: 137 - 卡路里: 722 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 69%
Pace: 06'35" / 06'45" / 06'11" / 06'41" / 06'48" / 07'57" / 13'04" / 06'01" / 06'08" / 06'29" / 06'56" / 09'48" / 07'13" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'35") | 1000 / 1000 |
| 2 | | 06'43" (+00'43") | 1000 / 2000 |
| 3 | | 06'11" (+00'11") | 1000 / 3000 |
| 4 | | 06'40" (+00'40") | 1000 / 4000 |
| 5 | | 06'48" (+00'48") | 1000 / 5000 |
| 6 | | 07'56" (+01'56") | 1000 / 6000 |
| 7 | | 09'45" (+03'45") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'08" (+00'08") | 1000 / 9000 |
| 10 | | 06'28" (+00'28") | 1000 / 10000 |
| 11 | | 06'56" (+00'56") | 1000 / 11000 |
| 12 | | 09'48" (+03'48") | 1000 / 12000 |
| 13 | | 07'12" (+01'12") | 1000 / 13000 |
| 14 | | 07'36" (+01'36") | 476 / 13476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 317.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'45" | 00:13'20" |
| 3 | 06'11" | 00:19'31" |
| 4 | 06'41" | 00:26'12" |
| 5 | 06'48" | 00:33'00" |
| 6 | 07'57" | 00:40'57" |
| 7 | 13'04" | 00:54'01" |
| 8 | 06'01" | 01:00'02" |
| 9 | 06'08" | 01:06'10" |
| 10 | 06'29" | 01:12'39" |
| 11 | 06'56" | 01:19'35" |
| 12 | 09'48" | 01:29'23" |
| 13 | 07'13" | 01:36'36" |
| 13.5 | 07'35" | 01:40'13" |
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