12.0 km | 00:57:43 | 04:48/km日期: 2020-10-28 05:00 - 平均心率: 149 - 卡路里: 788 Cal - 平均步頻: 128 - 溫度: 24°C - 濕度: 73%
Pace: 05'58" / 05'26" / 05'17" / 04'57" / 04'48" / 04'51" / 08'01" / 04'27" / 04'26" / 04'19" / 04'16" / 04'12" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'46") | 1000 / 1000 |
| 2 | | 05'26" (+01'15") | 1000 / 2000 |
| 3 | | 05'16" (+01'05") | 1000 / 3000 |
| 4 | | 04'57" (+00'46") | 1000 / 4000 |
| 5 | | 04'47" (+00'36") | 1000 / 5000 |
| 6 | | 04'51" (+00'40") | 1000 / 6000 |
| 7 | | 04'42" (+00'31") | 1000 / 7000 |
| 8 | | 04'27" (+00'16") | 1000 / 8000 |
| 9 | | 04'26" (+00'15") | 1000 / 9000 |
| 10 | | 04'18" (+00'07") | 1000 / 10000 |
| 11 | | 04'16" (+00'05") | 1000 / 11000 |
| 12 | | 04'11" | 1000 / 12000 |
| 13 | | 02'26" | 24 / 12024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
359.33 km 
母子鱷魚 三代Y拖 累積 :
10316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'26" | 00:11'24" |
| 3 | 05'17" | 00:16'41" |
| 4 | 04'57" | 00:21'38" |
| 5 | 04'48" | 00:26'26" |
| 6 | 04'51" | 00:31'17" |
| 7 | 08'01" | 00:39'18" |
| 8 | 04'27" | 00:43'45" |
| 9 | 04'26" | 00:48'11" |
| 10 | 04'19" | 00:52'30" |
| 11 | 04'16" | 00:56'46" |
| 12 | 04'12" | 01:00'58" |
| 12.0 | 02'42" | 01:01'02" |
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