5.0 km | 00:29:09 | 05:49/km日期: 2020-10-27 06:02 - 卡路里: 491 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 73%
Pace: 06'15" / 05'48" / 05'42" / 05'50" / 05'44" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'37") | 1000 / 1000 |
2 | | 05'47" (+00'10") | 1000 / 2000 |
3 | | 05'41" (+00'04") | 1000 / 3000 |
4 | | 05'37" | 1000 / 4000 |
5 | | 05'43" (+00'06") | 1000 / 5000 |
6 | | 06'17" (+00'40") | 10 / 5010 |
10月累積里程 : 304.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'48" | 00:12'03" |
3 | 05'42" | 00:17'45" |
4 | 05'50" | 00:23'35" |
5 | 05'44" | 00:29'19" |
5.0 | 06'31" | 00:29'23" |