10.1 km | 01:01:33 | 06:05/km日期: 2020-10-27 07:52 - 平均心率: 144 - 卡路里: 715 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 71%
Pace: 06'55" / 06'25" / 06'49" / 06'01" / 05'52" / 07'46" / 12'54" / 07'20" / 07'50" / 08'08" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'43" (+00'19") | 1000 / 2000 |
| 3 | | 05'54" (+00'30") | 1000 / 3000 |
| 4 | | 06'00" (+00'36") | 1000 / 4000 |
| 5 | | 05'29" (+00'05") | 1000 / 5000 |
| 6 | | 06'02" (+00'38") | 1000 / 6000 |
| 7 | | 06'16" (+00'52") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 06'08" (+00'44") | 1000 / 9000 |
| 10 | | 08'08" (+02'44") | 1000 / 10000 |
| 11 | | 07'14" (+01'50") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 38.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'25" | 00:13'20" |
| 3 | 06'49" | 00:20'09" |
| 4 | 06'01" | 00:26'10" |
| 5 | 05'52" | 00:32'02" |
| 6 | 07'46" | 00:39'48" |
| 7 | 12'54" | 00:52'42" |
| 8 | 07'20" | 01:00'02" |
| 9 | 07'50" | 01:07'52" |
| 10 | 08'08" | 01:16'00" |
| 10.1 | 07'20" | 01:16'44" |
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