13.1 km | 01:27:09 | 06:40/km日期: 2020-10-26 21:54 - 總爬升: 220 m - 地點: 桃園市蘆竹區海湖 - 天氣: 月亮高掛 - 平均心率: 150 - 卡路里: 822 Cal - 總步數: 15254 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 68%
Pace: 06'26" / 06'38" / 07'11" / 06'40" / 06'50" / 06'59" / 06'32" / 06'55" / 06'32" / 06'31" / 06'20" / 06'12" / 06'14" / 23'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'18") | 1002 / 1002 | 173 / 88 |
| 2 | | 06'44" (+00'31") | 1000 / 2003 | 174 / 84 |
| 3 | | 07'16" (+01'03") | 1000 / 3003 | 174 / 78 |
| 4 | | 06'45" (+00'32") | 1000 / 4003 | 174 / 84 |
| 5 | | 06'53" (+00'40") | 1002 / 5006 | 174 / 83 |
| 6 | | 07'03" (+00'50") | 1001 / 6007 | 174 / 81 |
| 7 | | 06'41" (+00'28") | 1000 / 7008 | 175 / 84 |
| 8 | | 06'50" (+00'37") | 1002 / 8010 | 174 / 83 |
| 9 | | 06'37" (+00'24") | 1001 / 9012 | 174 / 86 |
| 10 | | 06'31" (+00'18") | 1001 / 10013 | 176 / 87 |
| 11 | | 06'19" (+00'06") | 1001 / 11015 | 176 / 89 |
| 12 | | 06'21" (+00'08") | 1000 / 12015 | 175 / 89 |
| 13 | | 06'13" | 1002 / 13017 | 176 / 90 |
| 14 | | 06'48" (+00'35") | 29 / 13047 | 170 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
388.20 km 
361 BRAVE Y703-9309(2) 累積 :
24283.1 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'38" | 00:13'04" |
| 3 | 07'11" | 00:20'15" |
| 4 | 06'40" | 00:26'55" |
| 5 | 06'50" | 00:33'45" |
| 6 | 06'59" | 00:40'44" |
| 7 | 06'32" | 00:47'16" |
| 8 | 06'55" | 00:54'11" |
| 9 | 06'32" | 01:00'43" |
| 10 | 06'31" | 01:07'14" |
| 11 | 06'20" | 01:13'34" |
| 12 | 06'12" | 01:19'46" |
| 13 | 06'14" | 01:26'00" |
| 13.0 | 24'03" | 01:27'09" |
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