15.0 km | 01:33:41 | 06:14/km日期: 2020-10-26 15:48 - 平均心率: 159 - 卡路里: 971 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 72%
Pace: 06'16" / 05'58" / 06'03" / 06'04" / 06'03" / 06'40" / 13'53" / 06'06" / 06'12" / 06'15" / 09'34" / 06'30" / 06'07" / 06'21" / 06'31" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'18") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'02" (+00'05") | 1000 / 3000 |
| 4 | | 06'04" (+00'07") | 1000 / 4000 |
| 5 | | 06'03" (+00'06") | 1000 / 5000 |
| 6 | | 06'39" (+00'42") | 1000 / 6000 |
| 7 | | 06'25" (+00'28") | 1000 / 7000 |
| 8 | | 06'06" (+00'09") | 1000 / 8000 |
| 9 | | 06'11" (+00'14") | 1000 / 9000 |
| 10 | | 06'15" (+00'18") | 1000 / 10000 |
| 11 | | 06'08" (+00'11") | 1000 / 11000 |
| 12 | | 06'17" (+00'20") | 1000 / 12000 |
| 13 | | 06'18" (+00'21") | 1000 / 13000 |
| 14 | | 06'21" (+00'24") | 1000 / 14000 |
| 15 | | 06'31" (+00'34") | 1000 / 15000 |
| 16 | | 04'24" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
61.39 km 
母子鱷魚 三代ㄚ拖 累積 :
7004.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'58" | 00:12'14" |
| 3 | 06'03" | 00:18'17" |
| 4 | 06'04" | 00:24'21" |
| 5 | 06'03" | 00:30'24" |
| 6 | 06'40" | 00:37'04" |
| 7 | 13'53" | 00:50'57" |
| 8 | 06'06" | 00:57'03" |
| 9 | 06'12" | 01:03'15" |
| 10 | 06'15" | 01:09'30" |
| 11 | 09'34" | 01:19'04" |
| 12 | 06'30" | 01:25'34" |
| 13 | 06'07" | 01:31'41" |
| 14 | 06'21" | 01:38'02" |
| 15 | 06'31" | 01:44'33" |
| 15.0 | 04'26" | 01:44'35" |
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