21.0 km | 01:59:16 | 05:40/km日期: 2020-10-24 15:28 - 總爬升: 144 m - 卡路里: 1060 Cal
Pace: 06'52" / 05'14" / 05'21" / 05'11" / 05'08" / 05'35" / 05'24" / 05'22" / 05'21" / 05'37" / 05'33" / 05'40" / 06'18" / 06'06" / 05'47" / 05'18" / 05'20" / 05'41" / 05'48" / 05'36" / 05'47" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'43") | 1032 / 1032 |
2 | | 05'09" (+00'03") | 994 / 2027 |
3 | | 05'20" (+00'14") | 1011 / 3039 |
4 | | 05'14" (+00'08") | 994 / 4033 |
5 | | 05'06" | 1007 / 5040 |
6 | | 05'35" (+00'29") | 996 / 6037 |
7 | | 05'25" (+00'19") | 1014 / 7051 |
8 | | 05'20" (+00'14") | 1001 / 8053 |
9 | | 05'21" (+00'15") | 999 / 9052 |
10 | | 05'37" (+00'31") | 998 / 10051 |
11 | | 05'34" (+00'28") | 1014 / 11065 |
12 | | 05'38" (+00'32") | 990 / 12055 |
13 | | 06'16" (+01'10") | 1004 / 13060 |
14 | | 06'08" (+01'02") | 1010 / 14070 |
15 | | 05'47" (+00'41") | 1002 / 15073 |
16 | | 05'13" (+00'07") | 999 / 16072 |
17 | | 05'19" (+00'13") | 995 / 17068 |
18 | | 05'45" (+00'39") | 1005 / 18073 |
19 | | 05'45" (+00'39") | 1012 / 19086 |
20 | | 05'38" (+00'32") | 1001 / 20087 |
21 | | 05'48" (+00'42") | 992 / 21079 |
10月累積里程 : 102.32 km
Android - samsung SM-A205GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'14" | 00:12'06" |
3 | 05'21" | 00:17'27" |
4 | 05'11" | 00:22'38" |
5 | 05'08" | 00:27'46" |
6 | 05'35" | 00:33'21" |
7 | 05'24" | 00:38'45" |
8 | 05'22" | 00:44'07" |
9 | 05'21" | 00:49'28" |
10 | 05'37" | 00:55'05" |
11 | 05'33" | 01:00'38" |
12 | 05'40" | 01:06'18" |
13 | 06'18" | 01:12'36" |
14 | 06'06" | 01:18'42" |
15 | 05'47" | 01:24'29" |
16 | 05'18" | 01:29'47" |
17 | 05'20" | 01:35'07" |
18 | 05'41" | 01:40'48" |
19 | 05'48" | 01:46'36" |
20 | 05'36" | 01:52'12" |
21 | 05'47" | 01:57'59" |
21.1 | 10'10" | 01:59'05" |