25.0 km | 02:38:16 | 06:19/km日期: 2020-10-24 05:47 - 平均心率: 161 - 卡路里: 1114 Cal - 平均步頻: 191 - 溫度: 21°C - 濕度: 70%
Pace: 06'12" / 06'12" / 06'03" / 06'06" / 06'02" / 05'55" / 06'00" / 05'51" / 05'51" / 05'52" / 05'42" / 05'50" / 05'53" / 05'49" / 06'02" / 05'35" / 05'43" / 05'42" / 05'58" / 05'38" / 08'16" / 05'39" / 05'44" / 14'42" / 05'47" / 66'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 400.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 06'03" | 00:18'27" |
| 4 | 06'06" | 00:24'33" |
| 5 | 06'02" | 00:30'35" |
| 6 | 05'55" | 00:36'30" |
| 7 | 06'00" | 00:42'30" |
| 8 | 05'51" | 00:48'21" |
| 9 | 05'51" | 00:54'12" |
| 10 | 05'52" | 01:00'04" |
| 11 | 05'42" | 01:05'46" |
| 12 | 05'50" | 01:11'36" |
| 13 | 05'53" | 01:17'29" |
| 14 | 05'49" | 01:23'18" |
| 15 | 06'02" | 01:29'20" |
| 16 | 05'35" | 01:34'55" |
| 17 | 05'43" | 01:40'38" |
| 18 | 05'42" | 01:46'20" |
| 19 | 05'58" | 01:52'18" |
| 20 | 05'38" | 01:57'56" |
| 21 | 08'16" | 02:06'12" |
| 22 | 05'39" | 02:11'51" |
| 23 | 05'44" | 02:17'35" |
| 24 | 14'42" | 02:32'17" |
| 25 | 05'47" | 02:38'04" |
| 25.0 | 51'16" | 02:38'16" |
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