| 石門水庫今年第一次有全馬比賽,於是就報名參加.
42km共跑兩趟環湖路段,當跑第二段回程時才真的感覺到會累,而且回程上坡較多,跑得很吃力耶!
最後還是有完賽,這才是最開心的事. 賽前宣言: 山路全馬,加油~ 11月累積里程 : 264.68 km Saucony A5 累積 : 1193.7 kmAndroid - samsung GT-I9100 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'56" | 00:06'56" | 2 | 06'29" | 00:13'25" | 3 | 06'49" | 00:20'14" | 4 | 06'08" | 00:26'22" | 5 | 06'03" | 00:32'25" | 6 | 05'56" | 00:38'21" | 7 | 05'47" | 00:44'08" | 8 | 06'08" | 00:50'16" | 9 | 06'15" | 00:56'31" | 10 | 05'27" | 01:01'58" | 11 | 05'31" | 01:07'29" | 12 | 07'08" | 01:14'37" | 13 | 05'46" | 01:20'23" | 14 | 06'30" | 01:26'53" | 15 | 06'19" | 01:33'12" | 16 | 06'11" | 01:39'23" | 17 | 07'38" | 01:47'01" | 18 | 06'18" | 01:53'19" | 19 | 06'08" | 01:59'27" | 20 | 06'21" | 02:05'48" | 21 | 06'18" | 02:12'06" | 22 | 06'03" | 02:18'09" | 23 | 06'29" | 02:24'38" | 24 | 08'02" | 02:32'40" | 25 | 06'05" | 02:38'45" | 26 | 06'45" | 02:45'30" | 27 | 09'00" | 02:54'30" | 28 | 07'27" | 03:01'57" | 29 | 11'14" | 03:13'11" | 30 | 11'47" | 03:24'58" | 31 | 06'05" | 03:31'03" | 32 | 11'30" | 03:42'33" | 33 | 08'18" | 03:50'51" | 34 | 07'14" | 03:58'05" | 35 | 07'36" | 04:05'41" | 36 | 08'01" | 04:13'42" | 37 | 07'59" | 04:21'41" | 38 | 06'46" | 04:28'27" | 39 | 08'54" | 04:37'21" | 40 | 09'20" | 04:46'41" | 41 | 08'10" | 04:54'51" | 41.9 | 06'58" | 05:00'49" |
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