5.1 km | 00:30:46 | 06:01/km日期: 2014-11-09 17:53 - 卡路里: 395 Cal - 溫度: 29°C - 濕度: 58%
Pace: 05'56" / 05'55" / 06'01" / 06'08" / 06'07" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'44") | 10 / 10 |
| 2 | | 05'55" (+00'01") | 1007 / 1017 |
| 3 | | 05'54" | 1037 / 2054 |
| 4 | | 06'00" (+00'06") | 1008 / 3063 |
| 5 | | 06'08" (+00'14") | 1012 / 4075 |
| 6 | | 06'06" (+00'12") | 1011 / 5087 |
| 7 | | 08'32" (+02'38") | 15 / 5103 |
11月累積里程 : 9.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 06'01" | 00:17'52" |
| 4 | 06'08" | 00:24'00" |
| 5 | 06'07" | 00:30'07" |
| 5.1 | 06'17" | 00:30'46" |
展開計圈分析
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