9.8 km | 00:54:57 | 05:36/km日期: 2020-10-20 20:55 - 平均心率: 170 - 卡路里: 768 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88%
Pace: 05'24" / 05'08" / 66'19" / 05'36" / 05'47" / 05'32" / 18'42" / 07'08" / 10'30" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'15") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'28" (+00'20") | 1000 / 3000 |
| 4 | | 05'35" (+00'27") | 1000 / 4000 |
| 5 | | 05'46" (+00'38") | 1000 / 5000 |
| 6 | | 05'31" (+00'23") | 1000 / 6000 |
| 7 | | 05'29" (+00'21") | 1000 / 7000 |
| 8 | | 06'02" (+00'54") | 1000 / 8000 |
| 9 | | 06'01" (+00'53") | 1000 / 9000 |
| 10 | | 05'37" (+00'29") | 797 / 9797 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
120.03 km 
ASICS TARTHERZEAL 6-wide 累積 :
1847.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 66'19" | 01:16'51" |
| 4 | 05'36" | 01:22'27" |
| 5 | 05'47" | 01:28'14" |
| 6 | 05'32" | 01:33'46" |
| 7 | 18'42" | 01:52'28" |
| 8 | 07'08" | 01:59'36" |
| 9 | 10'30" | 02:10'06" |
| 9.8 | 05'37" | 02:14'35" |
展開計圈分析
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