7.5 km | 00:50:20 | 06:43/km日期: 2020-10-18 20:53 - 總爬升: 115 m - 卡路里: 418 Cal - 平均步頻: 174
Pace: 00'34" / 06'42" / 06'36" / 06'27" / 06'12" / 06'30" / 07'11" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'02") | 1000 / 1000 |
| 2 | | 06'42" (+00'30") | 1000 / 2000 |
| 3 | | 06'35" (+00'23") | 1000 / 3000 |
| 4 | | 06'26" (+00'14") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'29" (+00'17") | 1000 / 6000 |
| 7 | | 07'10" (+00'58") | 1000 / 7000 |
| 8 | | 07'05" (+00'53") | 491 / 7491 |
10月累積里程 : 54.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'34" | 00:00'34" |
| 2 | 06'42" | 00:07'16" |
| 3 | 06'36" | 00:13'52" |
| 4 | 06'27" | 00:20'19" |
| 5 | 06'12" | 00:26'31" |
| 6 | 06'30" | 00:33'01" |
| 7 | 07'11" | 00:40'12" |
| 7.5 | 07'06" | 00:43'42" |
展開計圈分析
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