9.8 km | 01:32:23 | 09:22/km日期: 2020-10-18 15:41 - 平均心率: 117 - 卡路里: 546 Cal - 平均步頻: 136
Pace: 13'58" / 08'12" / 08'33" / 10'38" / 10'17" / 10'00" / 10'43" / 11'31" / 12'30" / 02'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" | 1000 / 1000 |
| 2 | | 08'11" (+00'25") | 1000 / 2000 |
| 3 | | 08'32" (+00'46") | 1000 / 3000 |
| 4 | | 10'38" (+02'52") | 1000 / 4000 |
| 5 | | 10'16" (+02'30") | 1000 / 5000 |
| 6 | | 10'00" (+02'14") | 1000 / 6000 |
| 7 | | 10'42" (+02'56") | 1000 / 7000 |
| 8 | | 11'31" (+03'45") | 1000 / 8000 |
| 9 | | 12'29" (+04'43") | 1000 / 9000 |
| 10 | | 02'36" | 849 / 9849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
207.19 km 
NIKE Zoom Pegasus 36 累積 :
785.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'58" | 00:13'58" |
| 2 | 08'12" | 00:22'10" |
| 3 | 08'33" | 00:30'43" |
| 4 | 10'38" | 00:41'21" |
| 5 | 10'17" | 00:51'38" |
| 6 | 10'00" | 01:01'38" |
| 7 | 10'43" | 01:12'21" |
| 8 | 11'31" | 01:23'52" |
| 9 | 12'30" | 01:36'22" |
| 9.8 | 02'35" | 01:38'34" |
展開計圈分析
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