7.2 km | 00:38:29 | 05:20/km日期: 2020-09-23 11:09 - 卡路里: 382 Cal - 平均步頻: 190
Pace: 05'22" / 05'07" / 12'13" / 05'30" / 05'24" / 05'24" / 05'17" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'16") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'24" (+00'18") | 1000 / 3000 |
| 4 | | 05'29" (+00'23") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'24" (+00'18") | 1000 / 6000 |
| 7 | | 05'17" (+00'11") | 1000 / 7000 |
| 8 | | 05'06" | 195 / 7195 |
9月累積里程 : 71.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'07" | 00:10'29" |
| 3 | 12'13" | 00:22'42" |
| 4 | 05'30" | 00:28'12" |
| 5 | 05'24" | 00:33'36" |
| 6 | 05'24" | 00:39'00" |
| 7 | 05'17" | 00:44'17" |
| 7.2 | 05'07" | 00:45'17" |
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