8.0 km | 00:55:54 | 06:57/km日期: 2020-10-14 17:30 - 卡路里: 536 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 65%
Pace: 07'16" / 06'21" / 07'00" / 07'50" / 07'05" / 06'41" / 06'35" / 06'45" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'00") | 1000 / 1000 |
2 | | 06'21" | 1000 / 2000 |
3 | | 06'59" (+00'38") | 1000 / 3000 |
4 | | 07'50" (+01'29") | 1000 / 4000 |
5 | | 07'04" (+00'43") | 1000 / 5000 |
6 | | 06'41" (+00'20") | 1000 / 6000 |
7 | | 06'35" (+00'14") | 1000 / 7000 |
8 | | 06'44" (+00'23") | 1000 / 8000 |
9 | | 10'11" (+03'50") | 24 / 8024 |
10月累積里程 : 104.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'21" | 00:13'37" |
3 | 07'00" | 00:20'37" |
4 | 07'50" | 00:28'27" |
5 | 07'05" | 00:35'32" |
6 | 06'41" | 00:42'13" |
7 | 06'35" | 00:48'48" |
8 | 06'45" | 00:55'33" |
8.0 | 10'43" | 00:55'49" |