15.0 km | 01:31:09 | 06:04/km日期: 2020-10-13 18:42 - 平均心率: 161 - 卡路里: 1026 Cal - 平均步頻: 184
Pace: 06'34" / 05'55" / 06'01" / 05'50" / 06'03" / 05'58" / 07'30" / 06'05" / 05'59" / 05'51" / 06'38" / 06'19" / 06'52" / 05'49" / 397'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'19") | 2000 / 2000 |
| 2 | | 05'55" | 2000 / 4000 |
| 3 | | 06'00" (+00'05") | 2000 / 6000 |
| 4 | | 06'11" (+00'16") | 2000 / 8000 |
| 5 | | 05'55" | 2000 / 10000 |
| 6 | | 06'01" (+00'06") | 2000 / 12000 |
| 7 | | 06'05" (+00'10") | 2000 / 14000 |
| 8 | | 06'14" (+00'19") | 1017 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 203.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'55" | 00:12'29" |
| 3 | 06'01" | 00:18'30" |
| 4 | 05'50" | 00:24'20" |
| 5 | 06'03" | 00:30'23" |
| 6 | 05'58" | 00:36'21" |
| 7 | 07'30" | 00:43'51" |
| 8 | 06'05" | 00:49'56" |
| 9 | 05'59" | 00:55'55" |
| 10 | 05'51" | 01:01'46" |
| 11 | 06'38" | 01:08'24" |
| 12 | 06'19" | 01:14'43" |
| 13 | 06'52" | 01:21'35" |
| 14 | 05'49" | 01:27'24" |
| 15.0 | 06'38" | 01:34'09" |
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