5.0 km | 00:28:09 | 05:36/km日期: 2020-10-12 18:54 - 卡路里: 441 Cal - 平均步頻: 160
Pace: 06'00" / 05'42" / 05'31" / 08'32" / 05'18" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'42") | 1000 / 1000 |
2 | | 05'41" (+00'23") | 1000 / 2000 |
3 | | 05'30" (+00'12") | 1000 / 3000 |
4 | | 05'33" (+00'15") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'33" (+00'15") | 15 / 5015 |
10月累積里程 : 46.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'42" | 00:11'42" |
3 | 05'31" | 00:17'13" |
4 | 08'32" | 00:25'45" |
5 | 05'18" | 00:31'03" |
5.0 | 05'13" | 00:31'08" |