11.0 km | 01:00:50 | 05:30/km日期: 2020-10-12 18:23 - 卡路里: 655 Cal - 平均步頻: 176
Pace: 05'02" / 05'29" / 05'49" / 05'22" / 05'56" / 05'30" / 05'57" / 05'33" / 05'28" / 04'50" / 05'25" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'10") | 1000 / 1000 |
2 | | 05'24" (+00'33") | 999 / 1999 |
3 | | 05'53" (+01'02") | 1000 / 3000 |
4 | | 05'21" (+00'30") | 1015 / 4016 |
5 | | 05'55" (+01'04") | 998 / 5014 |
6 | | 05'29" (+00'38") | 1006 / 6021 |
7 | | 05'53" (+01'02") | 1007 / 7028 |
8 | | 05'33" (+00'42") | 997 / 8025 |
9 | | 05'27" (+00'36") | 1001 / 9026 |
10 | | 04'51" | 1004 / 10031 |
11 | | 05'26" (+00'35") | 1000 / 11032 |
10月累積里程 :
146.05 km adidas Boston 8 累積 :
1128.3 kmAndroid - HUAWEI ELE-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'29" | 00:10'31" |
3 | 05'49" | 00:16'20" |
4 | 05'22" | 00:21'42" |
5 | 05'56" | 00:27'38" |
6 | 05'30" | 00:33'08" |
7 | 05'57" | 00:39'05" |
8 | 05'33" | 00:44'38" |
9 | 05'28" | 00:50'06" |
10 | 04'50" | 00:54'56" |
11 | 05'25" | 01:00'21" |
11.1 | 05'16" | 01:00'42" |