21.2 km | 02:20:54 | 06:38/km日期: 2020-10-11 14:45 - 總爬升: 580 m - 地點: 臺北市 - 天氣: 細雨 - 卡路里: 1344 Cal - 平均步頻: 176
Pace: 06'23" / 08'35" / 07'22" / 07'03" / 08'11" / 13'35" / 08'06" / 08'00" / 08'46" / 05'42" / 07'25" / 14'33" / 09'12" / 13'50" / 16'38" / 09'59" / 09'08" / 07'05" / 08'36" / 08'29" / 05'42" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'22") | 1000 / 1000 |
| 2 | | 06'34" (+00'53") | 1000 / 2000 |
| 3 | | 06'23" (+00'42") | 1000 / 3000 |
| 4 | | 06'23" (+00'42") | 1000 / 4000 |
| 5 | | 06'59" (+01'18") | 1000 / 5000 |
| 6 | | 08'07" (+02'26") | 1000 / 6000 |
| 7 | | 06'02" (+00'21") | 1000 / 7000 |
| 8 | | 06'02" (+00'21") | 1000 / 8000 |
| 9 | | 06'32" (+00'51") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'19" (+00'38") | 1000 / 11000 |
| 12 | | 07'58" (+02'17") | 1000 / 12000 |
| 13 | | 06'57" (+01'16") | 1000 / 13000 |
| 14 | | 07'25" (+01'44") | 1000 / 14000 |
| 15 | | 09'01" (+03'20") | 1000 / 15000 |
| 16 | | 06'46" (+01'05") | 1000 / 16000 |
| 17 | | 06'01" (+00'20") | 1000 / 17000 |
| 18 | | 06'10" (+00'29") | 1000 / 18000 |
| 19 | | 06'11" (+00'30") | 1000 / 19000 |
| 20 | | 06'08" (+00'27") | 1000 / 20000 |
| 21 | | 05'42" (+00'01") | 1000 / 21000 |
| 22 | | 06'19" (+00'38") | 213 / 21213 |
新北市J R Wang 🇹🇼
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Nike Air Zoom Pegasus 35 累積 : 2299.3 km
展開計圈分析
