42.5 km | 05:32:14 | 07:48/km日期: 2020-10-11 06:00 - 總爬升: 137 m - 地點: 中科后里公園 - 卡路里: 2948 Cal - 平均步頻: 147
Pace: 06'45" / 06'52" / 06'18" / 08'18" / 10'05" / 03'35" / 08'37" / 06'41" / 07'26" / 07'00" / 07'15" / 06'31" / 06'35" / 07'33" / 06'46" / 07'54" / 06'25" / 07'58" / 06'27" / 07'19" / 07'18" / 06'26" / 09'18" / 06'59" / 06'40" / 08'32" / 07'20" / 10'53" / 06'26" / 06'53" / 09'17" / 07'54" / 08'05" / 09'44" / 09'38" / 08'18" / 10'28" / 08'16" / 09'51" / 09'53" / 06'23" / 08'04" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'28") | 1002 / 1002 |
2 | | 06'48" (+00'33") | 996 / 1999 |
3 | | 06'15" | 998 / 2998 |
4 | | 08'24" (+02'09") | 1020 / 4018 |
5 | | 06'53" (+00'38") | 1440 / 5458 |
6 | | 06'37" (+00'22") | 556 / 6014 |
7 | | 08'31" (+02'16") | 1011 / 7026 |
8 | | 06'44" (+00'29") | 994 / 8020 |
9 | | 07'24" (+01'09") | 999 / 9019 |
10 | | 06'57" (+00'42") | 1004 / 10023 |
11 | | 07'18" (+01'03") | 995 / 11019 |
12 | | 06'32" (+00'17") | 1016 / 12035 |
13 | | 06'30" (+00'15") | 1001 / 13036 |
14 | | 07'31" (+01'16") | 1007 / 14043 |
15 | | 06'50" (+00'35") | 989 / 15033 |
16 | | 07'52" (+01'37") | 1013 / 16046 |
17 | | 06'22" (+00'07") | 1009 / 17055 |
18 | | 07'55" (+01'40") | 993 / 18048 |
19 | | 06'31" (+00'16") | 1009 / 19058 |
20 | | 07'18" (+01'03") | 999 / 20057 |
21 | | 07'21" (+01'06") | 1012 / 21070 |
22 | | 06'20" (+00'05") | 1000 / 22070 |
23 | | 09'07" (+02'52") | 1006 / 23076 |
24 | | 07'06" (+00'51") | 996 / 24073 |
25 | | 06'42" (+00'27") | 1004 / 25078 |
26 | | 08'33" (+02'18") | 1007 / 26086 |
27 | | 07'16" (+01'01") | 988 / 27074 |
28 | | 10'59" (+04'44") | 1005 / 28080 |
29 | | 06'27" (+00'12") | 1003 / 29083 |
30 | | 08'15" (+02'00") | 996 / 30080 |
31 | | 07'45" (+01'30") | 999 / 31079 |
32 | | 08'07" (+01'52") | 999 / 32079 |
33 | | 07'57" (+01'42") | 1001 / 33081 |
34 | | 09'56" (+03'41") | 1000 / 34082 |
35 | | 09'33" (+03'18") | 1014 / 35096 |
36 | | 08'23" (+02'08") | 1001 / 36098 |
37 | | 10'36" (+04'21") | 993 / 37091 |
38 | | 07'53" (+01'38") | 1006 / 38098 |
39 | | 10'00" (+03'45") | 1005 / 39103 |
40 | | 09'41" (+03'26") | 1001 / 40105 |
41 | | 06'16" (+00'01") | 1002 / 41107 |
42 | | 08'30" (+02'15") | 1009 / 42117 |
43 | | 08'15" (+02'00") | 528 / 42645 |
10月累積里程 : 344.22 km
Android - samsung SM-G935F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'52" | 00:13'37" |
3 | 06'18" | 00:19'55" |
4 | 08'18" | 00:28'13" |
5 | 10'05" | 00:38'18" |
6 | 03'35" | 00:41'53" |
7 | 08'37" | 00:50'30" |
8 | 06'41" | 00:57'11" |
9 | 07'26" | 01:04'37" |
10 | 07'00" | 01:11'37" |
11 | 07'15" | 01:18'52" |
12 | 06'31" | 01:25'23" |
13 | 06'35" | 01:31'58" |
14 | 07'33" | 01:39'31" |
15 | 06'46" | 01:46'17" |
16 | 07'54" | 01:54'11" |
17 | 06'25" | 02:00'36" |
18 | 07'58" | 02:08'34" |
19 | 06'27" | 02:15'01" |
20 | 07'19" | 02:22'20" |
21 | 07'18" | 02:29'38" |
22 | 06'26" | 02:36'04" |
23 | 09'18" | 02:45'22" |
24 | 06'59" | 02:52'21" |
25 | 06'40" | 02:59'01" |
26 | 08'32" | 03:07'33" |
27 | 07'20" | 03:14'53" |
28 | 10'53" | 03:25'46" |
29 | 06'26" | 03:32'12" |
30 | 06'53" | 03:39'05" |
31 | 09'17" | 03:48'22" |
32 | 07'54" | 03:56'16" |
33 | 08'05" | 04:04'21" |
34 | 09'44" | 04:14'05" |
35 | 09'38" | 04:23'43" |
36 | 08'18" | 04:32'01" |
37 | 10'28" | 04:42'29" |
38 | 08'16" | 04:50'45" |
39 | 09'51" | 05:00'36" |
40 | 09'53" | 05:10'29" |
41 | 06'23" | 05:16'52" |
42 | 08'04" | 05:24'56" |
42.6 | 08'26" | 05:30'23" |