10.8 km | 00:55:08 | 05:05/km日期: 2020-10-11 06:37 - 卡路里: 7 Cal - 平均步頻: 154
Pace: 06'31" / 05'13" / 05'14" / 04'48" / 04'57" / 06'41" / 05'51" / 04'48" / 04'57" / 06'18" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'51") | 1609 / 1609 |
2 | | 05'07" (+00'19") | 1609 / 3218 |
3 | | 04'54" (+00'06") | 1609 / 4828 |
4 | | 04'54" (+00'06") | 1609 / 6437 |
5 | | 04'52" (+00'04") | 1609 / 8046 |
6 | | 04'48" | 1609 / 9656 |
7 | | 05'26" (+00'38") | 1178 / 10834 |
10月累積里程 : 205.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'13" | 00:11'44" |
3 | 05'14" | 00:16'58" |
4 | 04'48" | 00:21'46" |
5 | 04'57" | 00:26'43" |
6 | 06'41" | 00:33'24" |
7 | 05'51" | 00:39'15" |
8 | 04'48" | 00:44'03" |
9 | 04'57" | 00:49'00" |
10 | 06'18" | 00:55'18" |
10.8 | 05'31" | 00:59'55" |