12.3 km | 01:18:54 | 06:23/km日期: 2020-10-10 07:46 - 卡路里: 711 Cal - 平均步頻: 170
Pace: 08'17" / 06'44" / 05'59" / 06'28" / 06'24" / 07'03" / 05'37" / 05'24" / 05'23" / 06'19" / 06'21" / 05'37" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'55") | 990 / 990 |
2 | | 06'43" (+01'22") | 1004 / 1995 |
3 | | 06'00" (+00'39") | 1006 / 3001 |
4 | | 06'27" (+01'06") | 1001 / 4003 |
5 | | 06'24" (+01'03") | 998 / 5001 |
6 | | 06'58" (+01'37") | 1011 / 6013 |
7 | | 05'38" (+00'17") | 994 / 7007 |
8 | | 05'24" (+00'03") | 1015 / 8023 |
9 | | 05'21" | 1005 / 9028 |
10 | | 06'19" (+00'58") | 997 / 10026 |
11 | | 06'20" (+00'59") | 999 / 11025 |
12 | | 05'38" (+00'17") | 1001 / 12026 |
13 | | 07'32" (+02'11") | 333 / 12360 |
10月累積里程 : 145.82 km
Android - OPPO CPH1979 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'44" | 00:15'01" |
3 | 05'59" | 00:21'00" |
4 | 06'28" | 00:27'28" |
5 | 06'24" | 00:33'52" |
6 | 07'03" | 00:40'55" |
7 | 05'37" | 00:46'32" |
8 | 05'24" | 00:51'56" |
9 | 05'23" | 00:57'19" |
10 | 06'19" | 01:03'38" |
11 | 06'21" | 01:09'59" |
12 | 05'37" | 01:15'36" |
12.4 | 07'15" | 01:18'13" |