13.1 km | 01:05:41 | 05:00/km日期: 2020-10-09 19:21 - 卡路里: 803 Cal - 平均步頻: 166
Pace: 05'46" / 05'21" / 05'32" / 05'15" / 05'04" / 04'58" / 04'58" / 05'08" / 04'43" / 04'44" / 04'35" / 05'06" / 03'55" / 03'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'44") | 998 / 998 |
2 | | 05'26" (+01'30") | 1002 / 2000 |
3 | | 05'28" (+01'32") | 995 / 2996 |
4 | | 05'14" (+01'18") | 1001 / 3997 |
5 | | 05'05" (+01'09") | 999 / 4997 |
6 | | 04'57" (+01'01") | 1000 / 5997 |
7 | | 05'00" (+01'04") | 1004 / 7002 |
8 | | 05'07" (+01'11") | 1002 / 8004 |
9 | | 04'43" (+00'47") | 996 / 9001 |
10 | | 04'40" (+00'44") | 997 / 9998 |
11 | | 04'36" (+00'40") | 1009 / 11008 |
12 | | 05'05" (+01'09") | 990 / 11998 |
13 | | 03'56" | 1011 / 13009 |
14 | | 03'37" | 105 / 13115 |
10月累積里程 :
442.63 km asics Gel-Cumulus 20 累積 :
2455.4 kmAndroid - realme RMX1921 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'21" | 00:11'07" |
3 | 05'32" | 00:16'39" |
4 | 05'15" | 00:21'54" |
5 | 05'04" | 00:26'58" |
6 | 04'58" | 00:31'56" |
7 | 04'58" | 00:36'54" |
8 | 05'08" | 00:42'02" |
9 | 04'43" | 00:46'45" |
10 | 04'44" | 00:51'29" |
11 | 04'35" | 00:56'04" |
12 | 05'06" | 01:01'10" |
13 | 03'55" | 01:05'05" |
13.1 | 03'18" | 01:05'28" |