10.1 km | 00:57:28 | 05:40/km日期: 2020-10-09 16:51 - 卡路里: 547 Cal - 總步數: 10692 - 平均步頻: 186 - 平均步幅: 94 cm
Pace: 05'50" / 05'44" / 05'36" / 05'38" / 05'39" / 05'42" / 05'42" / 05'35" / 05'39" / 05'35" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'13") | 1004 / 1004 | 184 / 93 |
2 | | 05'42" (+00'07") | 1004 / 2008 | 184 / 94 |
3 | | 05'35" | 1002 / 3011 | 186 / 96 |
4 | | 05'38" (+00'03") | 1008 / 4019 | 185 / 95 |
5 | | 05'36" (+00'01") | 1009 / 5029 | 185 / 96 |
6 | | 05'39" (+00'04") | 1004 / 6033 | 185 / 95 |
7 | | 05'37" (+00'02") | 1003 / 7037 | 186 / 95 |
8 | | 05'36" (+00'01") | 1008 / 8045 | 188 / 94 |
9 | | 05'36" (+00'01") | 1003 / 9048 | 187 / 95 |
10 | | 05'35" | 1004 / 10053 | 186 / 95 |
11 | | 05'16" | 136 / 10189 | 184 / 103 |
10月累積里程 : 251.23 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'44" | 00:11'34" |
3 | 05'36" | 00:17'10" |
4 | 05'38" | 00:22'48" |
5 | 05'39" | 00:28'27" |
6 | 05'42" | 00:34'09" |
7 | 05'42" | 00:39'51" |
8 | 05'35" | 00:45'26" |
9 | 05'39" | 00:51'05" |
10 | 05'35" | 00:56'40" |
10.1 | 05'52" | 00:57'28" |