15.0 km | 01:17:37 | 05:09/km日期: 2020-10-06 18:06 - 平均心率: 158 - 卡路里: 1086 Cal - 平均步頻: 180
Pace: 05'29" / 05'23" / 05'01" / 05'02" / 05'06" / 05'16" / 05'01" / 05'03" / 05'04" / 05'13" / 05'12" / 05'09" / 05'20" / 05'09" / 05'03" / 04'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 190.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'23" | 00:10'52" |
| 3 | 05'01" | 00:15'53" |
| 4 | 05'02" | 00:20'55" |
| 5 | 05'06" | 00:26'01" |
| 6 | 05'16" | 00:31'17" |
| 7 | 05'01" | 00:36'18" |
| 8 | 05'03" | 00:41'21" |
| 9 | 05'04" | 00:46'25" |
| 10 | 05'13" | 00:51'38" |
| 11 | 05'12" | 00:56'50" |
| 12 | 05'09" | 01:01'59" |
| 13 | 05'20" | 01:07'19" |
| 14 | 05'09" | 01:12'28" |
| 15 | 05'03" | 01:17'31" |
| 15.0 | 03'57" | 01:17'38" |
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