6.8 km | 00:52:10 | 07:43/km日期: 2020-10-06 17:32 - 卡路里: 451 Cal - 平均步頻: 182
Pace: 06'38" / 06'48" / 07'05" / 06'11" / 05'47" / 06'42" / 16'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'02") | 1000 / 1000 |
2 | | 06'48" (+01'03") | 1000 / 2000 |
3 | | 07'05" (+01'20") | 1000 / 3000 |
4 | | 06'10" (+00'25") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 06'42" (+00'57") | 1000 / 6000 |
7 | | 16'55" (+11'10") | 758 / 6758 |
10月累積里程 : 104.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'48" | 00:13'26" |
3 | 07'05" | 00:20'31" |
4 | 06'11" | 00:26'42" |
5 | 05'47" | 00:32'29" |
6 | 06'42" | 00:39'11" |
6.8 | 16'56" | 00:52'02" |