|  138.7 km | 07:43:55 | 17.9 km/h日期: 2014-11-15 15:46 - 總爬升: 1157 m - 卡路里: 4058 Cal - 溫度: 21°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18.65 (-16.30) | 999 / 999 | | 2 | | 12.24 (-22.71) | 992 / 1992 | | 3 | | 22.09 (-12.87) | 1006 / 2999 | | 4 | | 23.68 (-11.27) | 1010 / 4009 | | 5 | | 25.17 (-9.78) | 970 / 4980 |
| 6 | | 16.00 (-18.95) | 1003 / 5983 | | 7 | | 26.09 (-8.86) | 995 / 6978 | | 8 | | 23.38 (-11.57) | 1001 / 7980 | | 9 | | 20.00 (-14.95) | 1006 / 8987 | | 10 | | 19.57 (-15.39) | 989 / 9976 | | 11 | | 19.05 (-15.90) | 1004 / 10981 | | 12 | | 19.25 (-15.70) | 1012 / 11994 | | 13 | | 31.30 (-3.65) | 988 / 12982 | | 14 | | 29.51 (-5.44) | 992 / 13974 | | 15 | | 33.03 (-1.92) | 1005 / 14980 | | 16 | | 34.95 | 995 / 15976 | | 17 | | 25.71 (-9.24) | 998 / 16975 | | 18 | | 15.32 (-19.63) | 997 / 17972 | | 19 | | 29.51 (-5.44) | 1003 / 18975 | | 20 | | 23.08 (-11.87) | 1004 / 19980 | | 21 | | 14.88 (-20.08) | 993 / 20974 | | 22 | | 12.81 (-22.14) | 969 / 21944 | | 23 | | 11.50 (-23.45) | 1009 / 22953 | | 24 | | 20.93 (-14.02) | 1007 / 23961 | | 25 | | 16.00 (-18.95) | 1008 / 24969 | | 26 | | 12.20 (-22.75) | 1003 / 25972 | | 27 | | 23.84 (-11.11) | 990 / 26963 | | 28 | | 14.46 (-20.49) | 1011 / 27974 | | 29 | | 11.25 (-23.70) | 994 / 28968 | | 30 | | 19.78 (-15.17) | 1009 / 29977 | | 31 | | 23.84 (-11.11) | 1006 / 30983 | | 32 | | 25.71 (-9.24) | 993 / 31977 | | 33 | | 11.18 (-23.77) | 977 / 32954 | | 34 | | 11.96 (-22.99) | 995 / 33950 | | 35 | | 18.56 (-16.39) | 1000 / 34950 | | 36 | | 18.18 (-16.77) | 1002 / 35952 | | 37 | | 18.18 (-16.77) | 995 / 36948 | | 38 | | 20.22 (-14.73) | 1005 / 37953 | | 39 | | 20.22 (-14.73) | 995 / 38948 | | 40 | | 21.43 (-13.52) | 1001 / 39950 | | 41 | | 19.89 (-15.06) | 1012 / 40962 | | 42 | | 19.67 (-15.28) | 1000 / 41962 | | 43 | | 19.25 (-15.70) | 995 / 42958 | | 44 | | 18.18 (-16.77) | 1009 / 43967 | | 45 | | 20.45 (-14.50) | 1001 / 44969 | | 46 | | 23.38 (-11.57) | 1017 / 45986 | | 47 | | 20.34 (-14.61) | 1004 / 46991 | | 48 | | 20.57 (-14.38) | 1005 / 47996 | | 49 | | 7.48 (-27.47) | 968 / 48965 | | 50 | | 9.65 (-25.30) | 1011 / 49976 | | 51 | | 20.34 (-14.61) | 998 / 50974 | | 52 | | 20.11 (-14.84) | 993 / 51968 | | 53 | | 20.69 (-14.26) | 998 / 52967 | | 54 | | 20.11 (-14.84) | 1013 / 53980 | | 55 | | 23.84 (-11.11) | 995 / 54976 | | 56 | | 18.65 (-16.30) | 1004 / 55980 | | 57 | | 20.00 (-14.95) | 1003 / 56984 | | 58 | | 20.57 (-14.38) | 998 / 57982 | | 59 | | 17.56 (-17.39) | 1000 / 58983 | | 60 | | 15.79 (-19.16) | 996 / 59980 | | 61 | | 19.67 (-15.28) | 1001 / 60981 | | 62 | | 20.11 (-14.84) | 1005 / 61986 | | 63 | | 21.43 (-13.52) | 1005 / 62992 | | 64 | | 19.67 (-15.28) | 1011 / 64004 | | 65 | | 20.69 (-14.26) | 1000 / 65004 | | 66 | | 13.64 (-21.32) | 982 / 65987 | | 67 | | 20.34 (-14.61) | 1001 / 66989 | | 68 | | 16.98 (-17.97) | 1000 / 67989 | | 69 | | 12.20 (-22.75) | 1003 / 68993 | | 70 | | 24.32 (-10.63) | 1003 / 69996 | | 71 | | 23.84 (-11.11) | 1017 / 71014 | | 72 | | 22.09 (-12.87) | 988 / 72003 | | 73 | | 18.95 (-16.00) | 1012 / 73015 | | 74 | | 22.64 (-12.31) | 996 / 74011 | | 75 | | 23.53 (-11.42) | 1017 / 75029 | | 76 | | 19.25 (-15.70) | 992 / 76022 | | 77 | | 11.11 (-23.84) | 980 / 77002 | | 78 | | 8.96 (-26.00) | 1011 / 78014 | | 79 | | 22.93 (-12.02) | 994 / 79008 | | 80 | | 21.69 (-13.26) | 1005 / 80014 | | 81 | | 25.71 (-9.24) | 994 / 81008 | | 82 | | 21.95 (-13.00) | 1004 / 82013 | | 83 | | 25.35 (-9.60) | 999 / 83013 | | 84 | | 26.67 (-8.28) | 1017 / 84030 | | 85 | | 23.53 (-11.42) | 1001 / 85032 | | 86 | | 7.23 (-27.72) | 993 / 86025 | | 87 | | 10.11 (-24.84) | 1004 / 87030 | | 88 | | 22.50 (-12.45) | 985 / 88016 | | 89 | | 22.22 (-12.73) | 1010 / 89026 | | 90 | | 22.64 (-12.31) | 1000 / 90027 | | 91 | | 16.98 (-17.97) | 989 / 91017 | | 92 | | 21.69 (-13.26) | 1012 / 92030 | | 93 | | 21.82 (-13.13) | 1001 / 93031 | | 94 | | 22.50 (-12.45) | 999 / 94031 | | 95 | | 18.95 (-16.00) | 1015 / 95046 | | 96 | | 20.45 (-14.50) | 997 / 96044 | | 97 | | 21.69 (-13.26) | 1013 / 97057 | | 98 | | 21.56 (-13.39) | 998 / 98055 | | 99 | | 21.56 (-13.39) | 1004 / 99059 | | 100 | | 20.81 (-14.14) | 1005 / 100064 | | 101 | | 20.93 (-14.02) | 995 / 101060 | | 102 | | 22.36 (-12.59) | 1007 / 102067 | | 103 | | 21.05 (-13.90) | 990 / 103057 | | 104 | | 24.16 (-10.79) | 1006 / 104064 | | 105 | | 20.69 (-14.26) | 1006 / 105070 | | 106 | | 18.09 (-16.86) | 1002 / 106073 | | 107 | | 17.65 (-17.30) | 1001 / 107075 | | 108 | | 8.11 (-26.84) | 987 / 108062 | | 109 | | 12.86 (-22.09) | 995 / 109058 | | 110 | | 11.36 (-23.59) | 1013 / 110071 | | 111 | | 20.34 (-14.61) | 989 / 111061 | | 112 | | 16.74 (-18.21) | 1010 / 112072 | | 113 | | 21.69 (-13.26) | 999 / 113071 | | 114 | | 18.65 (-16.30) | 1010 / 114082 | | 115 | | 13.64 (-21.32) | 993 / 115076 | | 116 | | 20.22 (-14.73) | 1007 / 116083 | | 117 | | 24.32 (-10.63) | 1004 / 117087 | | 118 | | 22.50 (-12.45) | 995 / 118083 | | 119 | | 4.33 (-30.62) | 991 / 119074 | | 120 | | 18.85 (-16.10) | 996 / 120071 | | 121 | | 14.75 (-20.20) | 1008 / 121080 | | 122 | | 13.53 (-21.42) | 995 / 122075 | | 123 | | 19.67 (-15.28) | 1006 / 123082 | | 124 | | 18.18 (-16.77) | 1008 / 124090 | | 125 | | 20.34 (-14.61) | 1003 / 125093 | | 126 | | 18.18 (-16.77) | 998 / 126092 | | 127 | | 25.71 (-9.24) | 993 / 127085 | | 128 | | 32.43 (-2.52) | 994 / 128080 | | 129 | | 33.64 (-1.31) | 1000 / 129080 | | 130 | | 31.86 (-3.09) | 1012 / 130093 | | 131 | | 28.80 (-6.15) | 998 / 131091 | | 132 | | 24.00 (-10.95) | 1013 / 132104 | | 133 | | 24.83 (-10.12) | 992 / 133097 | | 134 | | 26.28 (-8.67) | 999 / 134096 | | 135 | | 25.00 (-9.95) | 1002 / 135099 | | 136 | | 15.65 (-19.30) | 998 / 136097 | | 137 | | 23.68 (-11.27) | 994 / 137092 | | 138 | | 12.00 (-22.95) | 1016 / 138108 | | 139 | | 18.27 (-16.68) | 612 / 138720 |
Android - HTC HTC_M8x 上傳 | 10 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.4 | 4.8 % | | 2 | 12.2 | -8.3 % | | 3 | 22.4 | 6.2 % | | 4 | 23.7 | 5.0 % | | 5 | 24.7 | -4.7 % | | 6 | 16.3 | 5.0 % | | 7 | 25.5 | -5.7 % | | 8 | 23.1 | 4.7 % | | 9 | 19.9 | 9.8 % | | 10 | 19.6 | 8.5 % | | 11 | 19.3 | 4.0 % | | 12 | 19.0 | 7.6 % | | 13 | 31.3 | -3.1 % | | 14 | 29.0 | -5.7 % | | 15 | 33.6 | -5.7 % | | 16 | 34.3 | 5.4 % | | 17 | 25.5 | 8.6 % | | 18 | 15.4 | -7.2 % | | 19 | 29.3 | -1.8 % | | 20 | 22.9 | 4.6 % | | 21 | 14.5 | -10.7 % | | 22 | 13.2 | 8.8 % | | 23 | 11.5 | -3.3 % | | 24 | 20.9 | 5.3 % | | 25 | 15.9 | -4.6 % | | 26 | 12.2 | 8.4 % | | 27 | 23.7 | 4.5 % | | 28 | 14.3 | 2.5 % | | 29 | 11.2 | 9.4 % | | 30 | 19.6 | -7.2 % | | 31 | 24.5 | -7.9 % | | 32 | 25.0 | -4.0 % | | 33 | 11.2 | -5.6 % | | 34 | 11.9 | -5.6 % | | 35 | 18.8 | -5.0 % | | 36 | 17.8 | 6.7 % | | 37 | 18.0 | 5.5 % | | 38 | 20.6 | -7.0 % | | 39 | 20.3 | -1.1 % | | 40 | 21.3 | 4.7 % | | 41 | 19.6 | 5.0 % | | 42 | 19.5 | 5.0 % | | 43 | 19.5 | -4.8 % | | 44 | 18.3 | -3.0 % | | 45 | 20.5 | -6.8 % | | 46 | 23.1 | 2.4 % | | 47 | 20.2 | -2.0 % | | 48 | 20.5 | 6.0 % | | 49 | 7.3 | -7.8 % | | 50 | 10.2 | 3.8 % | | 51 | 20.3 | -4.2 % | | 52 | 20.2 | -3.4 % | | 53 | 20.3 | -4.9 % | | 54 | 20.2 | 3.7 % | | 55 | 23.7 | 2.2 % | | 56 | 18.5 | -3.7 % | | 57 | 20.3 | -5.4 % | | 58 | 20.6 | 3.8 % | | 59 | 17.1 | -4.3 % | | 60 | 15.9 | -4.4 % | | 61 | 19.9 | -4.3 % | | 62 | 20.1 | 6.0 % | | 63 | 21.2 | -2.8 % | | 64 | 19.7 | 3.5 % | | 65 | 20.6 | 7.8 % | | 66 | 13.7 | -8.7 % | | 67 | 20.2 | 4.5 % | | 68 | 16.8 | 5.2 % | | 69 | 12.2 | -9.0 % | | 70 | 24.0 | -2.5 % | | 71 | 23.8 | -1.7 % | | 72 | 22.2 | 4.3 % | | 73 | 18.7 | 5.2 % | | 74 | 22.6 | -4.5 % | | 75 | 23.5 | -3.6 % | | 76 | 19.5 | 4.3 % | | 77 | 11.2 | -5.1 % | | 78 | 8.8 | -4.5 % | | 79 | 22.9 | -4.0 % | | 80 | 21.6 | 4.4 % | | 81 | 25.7 | -2.7 % | | 82 | 21.8 | -2.2 % | | 83 | 25.4 | -2.1 % | | 84 | 26.7 | 4.6 % | | 85 | 23.5 | -2.9 % | | 86 | 7.2 | 5.8 % | | 87 | 10.1 | 8.2 % | | 88 | 22.4 | -6.5 % | | 89 | 22.4 | -4.0 % | | 90 | 22.5 | -3.5 % | | 91 | 17.1 | 7.2 % | | 92 | 21.2 | -4.0 % | | 93 | 21.8 | 4.6 % | | 94 | 22.5 | -3.0 % | | 95 | 18.9 | 3.2 % | | 96 | 20.5 | 5.2 % | | 97 | 21.3 | 2.4 % | | 98 | 21.6 | 2.4 % | | 99 | 21.8 | 2.7 % | | 100 | 20.7 | -4.4 % | | 101 | 20.9 | -3.6 % | | 102 | 22.5 | 4.2 % | | 103 | 20.8 | 2.9 % | | 104 | 24.0 | 4.8 % | | 105 | 20.8 | 6.4 % | | 106 | 18.2 | 6.0 % | | 107 | 18.1 | 12.7 % | | 108 | 8.0 | -9.0 % | | 109 | 13.4 | 5.4 % | | 110 | 11.0 | 6.2 % | | 111 | 19.9 | -10.5 % | | 112 | 16.5 | -2.6 % | | 113 | 22.6 | 4.4 % | | 114 | 17.7 | -4.2 % | | 115 | 13.8 | 11.0 % | | 116 | 19.9 | -3.7 % | | 117 | 24.0 | -4.8 % | | 118 | 22.8 | -2.1 % | | 119 | 5.3 | 5.0 % | | 120 | 10.7 | -5.2 % | | 121 | 14.6 | 13.3 % | | 122 | 13.6 | 7.2 % | | 123 | 19.9 | 4.0 % | | 124 | 17.8 | 4.0 % | | 125 | 20.3 | -2.0 % | | 126 | 18.2 | 6.0 % | | 127 | 24.7 | -4.7 % | | 128 | 31.9 | -4.1 % | | 129 | 33.3 | -3.1 % | | 130 | 31.9 | -4.2 % | | 131 | 29.0 | -3.0 % | | 132 | 24.0 | -4.6 % | | 133 | 26.5 | -4.6 % | | 134 | 25.2 | -4.4 % | | 135 | 24.5 | -1.4 % | | 136 | 15.5 | 6.2 % | | 137 | 25.2 | -3.9 % | | 138 | 11.9 | -6.0 % | | 138.7 | 18.3 | -3.6 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
GIANT FCR3 
留言 
展開計圈分析
