14.2 km | 01:21:15 | 05:43/km日期: 2014-11-15 20:48 - 地點: 國體體育場 - 天氣: 涼爽 - 卡路里: 830 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'27" / 05'17" / 05'30" / 05'13" / 05'47" / 05'41" / 05'33" / 05'37" / 05'39" / 05'30" / 05'41" / 05'51" / 05'41" / 05'52" / 16'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'28") | 430 / 430 |
| 2 | | 05'13" | 430 / 861 |
| 3 | | 05'25" (+00'12") | 430 / 1291 |
| 4 | | 05'22" (+00'09") | 430 / 1722 |
| 5 | | 05'27" (+00'14") | 430 / 2153 |
| 6 | | 05'43" (+00'30") | 430 / 2583 |
| 7 | | 05'39" (+00'26") | 430 / 3014 |
| 8 | | 05'25" (+00'12") | 430 / 3445 |
| 9 | | 05'36" (+00'23") | 430 / 3875 |
| 10 | | 06'13" (+01'00") | 430 / 4306 |
| 11 | | 05'41" (+00'28") | 430 / 4737 |
| 12 | | 05'48" (+00'35") | 430 / 5167 |
| 13 | | 05'36" (+00'23") | 430 / 5598 |
| 14 | | 05'29" (+00'16") | 430 / 6029 |
| 15 | | 05'32" (+00'19") | 430 / 6459 |
| 16 | | 05'22" (+00'09") | 430 / 6890 |
| 17 | | 05'22" (+00'09") | 430 / 7321 |
| 18 | | 05'34" (+00'21") | 430 / 7751 |
| 19 | | 05'39" (+00'26") | 430 / 8182 |
| 20 | | 05'43" (+00'30") | 430 / 8613 |
| 21 | | 05'45" (+00'32") | 430 / 9043 |
| 22 | | 06'04" (+00'51") | 430 / 9474 |
| 23 | | 06'09" (+00'56") | 430 / 9905 |
| 24 | | 06'06" (+00'53") | 430 / 10335 |
| 25 | | 06'09" (+00'56") | 430 / 10766 |
| 26 | | 05'59" (+00'46") | 430 / 11197 |
| 27 | | 06'13" (+01'00") | 430 / 11627 |
| 28 | | 06'16" (+01'03") | 430 / 12058 |
| 29 | | 05'52" (+00'39") | 430 / 12489 |
| 30 | | 05'34" (+00'21") | 430 / 12919 |
| 31 | | 05'34" (+00'21") | 430 / 13350 |
| 32 | | 06'02" (+00'49") | 430 / 13781 |
| 33 | | 05'40" (+00'27") | 393 / 14174 |
11月累積里程 :
203.76 km 
Saucony 累積 :
1365.6 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'17" | 00:10'44" |
| 3 | 05'30" | 00:16'14" |
| 4 | 05'13" | 00:21'27" |
| 5 | 05'47" | 00:27'14" |
| 6 | 05'41" | 00:32'55" |
| 7 | 05'33" | 00:38'28" |
| 8 | 05'37" | 00:44'05" |
| 9 | 05'39" | 00:49'44" |
| 10 | 05'30" | 00:55'14" |
| 11 | 05'41" | 01:00'55" |
| 12 | 05'51" | 01:06'46" |
| 13 | 05'41" | 01:12'27" |
| 14 | 05'52" | 01:18'19" |
| 14.2 | 16'48" | 01:21'15" |
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