11.0 km | 01:47:52 | 09:47/km日期: 2020-10-04 09:58 - 總爬升: 139 m - 地點: 新竹市十八尖山 - 平均心率: 123 - 卡路里: 725 Cal - 平均步頻: 132 - 溫度: 28°C - 濕度: 58%
Pace: 13'53" / 11'02" / 11'38" / 10'05" / 09'53" / 10'08" / 10'08" / 10'01" / 07'13" / 06'42" / 07'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'53" (+07'12") | 1000 / 1000 |
| 2 | | 11'02" (+04'21") | 1000 / 2000 |
| 3 | | 11'38" (+04'57") | 1000 / 3000 |
| 4 | | 10'04" (+03'23") | 1000 / 4000 |
| 5 | | 09'53" (+03'12") | 1000 / 5000 |
| 6 | | 10'08" (+03'27") | 1000 / 6000 |
| 7 | | 10'07" (+03'26") | 1000 / 7000 |
| 8 | | 10'00" (+03'19") | 1000 / 8000 |
| 9 | | 07'12" (+00'31") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 07'07" (+00'26") | 1000 / 11000 |
| 12 | | 04'50" | 7 / 11007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
314.16 km 
NB FuelCell PRISM 累積 :
924.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'53" | 00:13'53" |
| 2 | 11'02" | 00:24'55" |
| 3 | 11'38" | 00:36'33" |
| 4 | 10'05" | 00:46'38" |
| 5 | 09'53" | 00:56'31" |
| 6 | 10'08" | 01:06'39" |
| 7 | 10'08" | 01:16'47" |
| 8 | 10'01" | 01:26'48" |
| 9 | 07'13" | 01:34'01" |
| 10 | 06'42" | 01:40'43" |
| 11 | 07'50" | 01:48'33" |
| 11.0 | 04'20" | 01:48'35" |
展開計圈分析
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